Thank you for your comment on my page. And thank for the congrats. I am so happy that my article helped you want to stay motivated. That makes me feel great! It is great that you found sparkpeople and I hope that you can utilize the tools here to help you reach your goals.
Best wihes to you for a happy and healthy 2009! Heidi
Hey... I hope your using the website. I know I said I would get you some recipes. I wrote out an entire email and then my power went out. It made me so mad and I have been so busy I haven't even had time to think lately. Anyway... I promise I will get you some... in the meantime... keep up the good work!! (YAY ME... I lost 2 more pounds... when you see results, its actually kinda fun!!!)
I am so glad you joined. I think you will find it an excellent tool to help with your goals. I love this website and everything it has to offer. Once you get familiar, it is very easy and very educational. I read articles and fill out the calorie and fitness tracker. I get excited to add minutes to my fitness counter (never been like that before!)
Anyway, if you have any questions, I did this once before and didn't stick with it, but played around on the website long enough that I can muddle my way through it. So excited I could share this tool with you!
PS... I love that picture of you guys! Oh, and the occasion was pretty great too! HEHE