Hi there! Ran across your page. The running you're doing is aerobic, unless you're doing sprints (which isn't smart if you just started.) But you're right --- running is a different animal than most gym working out.
Yet still.... be ready, it's ADDICTING! 3489 days ago
You are too cute! Thank you for the warm welcome. I hate that I finally joined and then got sick. It made it hard to get goign again...but I am doing it! Looking forward to making some really good new friends. Have a great weekend! Lisa