DANH603   3,706
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FIT FOR LIFE

Here I am again and excited to be back with SP, I am a T2 Diabetic and got my A** handed to me today at my doctor's as my numbers have consistently gone UP and NOT DOWN.

I totally understand where she is coming from and I GET IT. I STRUGGLE with it daily of trying to be consistent. I can go 2-3 weeks sometimes and do really well and then it all falls to the wayside.

I recently lost my father and he had T2, but was not the cause of his death and I hope that his spirit ...
Here I am again and excited to be back with SP, I am a T2 Diabetic and got my A** handed to me today at my doctor's as my numbers have consistently gone UP and NOT DOWN.

I totally understand where she is coming from and I GET IT. I STRUGGLE with it daily of trying to be consistent. I can go 2-3 weeks sometimes and do really well and then it all falls to the wayside.

I recently lost my father and he had T2, but was not the cause of his death and I hope that his spirit will encourage me to MAKE THE CHANGE.

I need to remember that it's about making small steps and small changes (which I think I have identified as part of the issue).
Read More About DANH603 (Updated March 12)




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Member Since: 3/5/2009

SparkPoints: 3,706

Fitness Minutes: 2,702

My Goals:
My goals are to live a healthier lifestyle, to be able to enjoy life and not have the daily struggle of taking medications. To be able to look in the mirror and like the person that I see, to have the inside of me match the outside.

My Program:
I try to eat healthy every day and go to the gym at least 3 times a week where I will do at least 60 minutes of cardio, right now.

Personal Information:
I live in NH and enjoy my life very much. I am a Corporate Trainer and LOVE what I do!

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Member Comments:
KEEPITMOVING
12/2/2011 2:07:19 PM

:�:- ((��.��* -:�:- ((��.��*
......................-:�:-
........................o
.......................oo ``*�.��.�*�
......................ooo Wishing you
.....................oooo ``*�.��.�*�
....................ooooo The Blessings of
...................oooooo
..................ooooooo ``*�.��.�*�
................ooooooooo Love, Health &
...............oooooooooo Happiness! And maybe some weight loss
........................0 ``*�.��.�*�``*�.��.�*�
........................0
((�..Happy Holidays����)) -:�:-

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KEEPITMOVING
11/18/2011 11:53:00 AM

thanks for swinging by my sparkpage. i'm very well, busy as all get out, loving the job, content at home, feeling good, and know that I AM IN CONTROL (yeah, i'm not a freak, right? ;-0)! hope this finds you and yours well, fondly, nancy
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KEEPITMOVING
11/1/2011 1:58:33 PM

just flew by for a quick hi, hope this finds you and yours well, best regards, n



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SUZANNE88
3/17/2011 5:39:40 PM

Hi Dan (Oops I mean Daryl - do you mind if I call you Dan?), Just saw your real name. Hey, I'm sorry to hear about your father's passing. And I know your Drs. appointment was not what you hoped. One day at a time is right. Thankfully, I really am learning to not beat myself up over this, I hope that's how you feel. I think as we "age", patience comes more natural. Let's just hope we age gracefully though right?



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3SISTERS
3/16/2011 10:31:20 AM

Hey.........should have posted my comment to here instead of your blog. Hope you have a great day and thinking of you....think because your profile picture makes me smile and when I looked to see what teams you were on it surprised me because you look in your 30s
My numbers have been high the last 2 dr visits but pretty sure not going to be this next time
Take care, PL

Comment edited on: 3/16/2011 10:31:40 AM

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