DANEY40   3,411
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Daney Loses It!

At the mid point of my life - I don't want to live the rest of it fat.
At the mid point of my life - I don't want to live the rest of it fat.




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 Pounds lost: 15.2 
 
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Member Since: 5/28/2009

SparkPoints: 3,411

Fitness Minutes: 2,141

My Goals:
Get to a BMI that is not overweight (43 lbs from 5/31/09)




My Program:
Mindful, planned eating

Daily fitness activity

Supplements - fish oil and juice plus

Water!

Personal Information:
40 yo mother of 2 living in Iowa

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Thank You Card
From:
NEWAPPROACH

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From:
NEWAPPROACH




Member Comments:
RUNNINGPFUHL
3/19/2011 10:03:17 AM

Welcome to C25K Beginning Running Team!! I used this program nearly 2 years ago to learn to run, to lose weight and most importantly to regain control of my health. I love to run and I hope you will love it too!!

If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.

John Bingham, Runner and author




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NEWAPPROACH
6/11/2009 5:58:28 PM

Hey there. How's your week going so far? I pray well. emoticon



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NEWAPPROACH
6/3/2009 4:21:47 PM

emoticon for the friend add. I've added you as well. Hope you're having a good day. emoticon emoticon



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AS012202
6/3/2009 10:52:06 AM

Thanks for the wake up call. You may need to do it again after lunch. Yawn. emoticon



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NEWAPPROACH
6/2/2009 9:33:45 PM

Aww emoticon so much, Daney for the sweet comments. You're a beautiful person. Hope your day's going well. emoticon emoticon emoticon



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