DANDELION_WINGS

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Here I am, again. I'm determined to make some changes and make them work. I'm tired of this and I'm not getting any younger.
Time to cut the b.s.
****************************************
****
I'm going to do the Weight Watcher's Points Plus system for the next 17 weeks.
WEIGH-IN:
December 8,2010: 170.8lbs

July 27,2011: 148.5


(background image courtesy of my oldest son: taken at the RedRiver Gorge, KY)

****************************************
****************
New Year's Day 2011
weight :165lb
right arm: 13.5"
left arm: 13.5"
bust: 40"
waist: 40.25"
hips: 43"
right thigh: 22.75"
left thigh: 22"
right calf: 15"
left calf: 15.5"
[isn't it wierd to have differences between legs? *gasps*]


Member Since: 10/27/2007

Fitness Minutes: 5,385

My Goals:
-Regulate my diet, more consistently, with good foods and increasing the quantity of whole foods on a regular basis

- Cut down on caffeine intake


THIS WEEK:
-cut down half my mt. dew intake at work
-drink a bottle of water before having a Mt. Dew and one more in the afternoon

-drink water as much as possible


My Program:
starting Weight Watcher's Points Plus



Personal Information:
.

My long term educational goal is to make it to school for naturopathic medicine.

Bastyr University in Seattle, WA is my dream goal.


Other Information:
My family have turned dreams into reality.
My children are the beats of my heartdrum.

My life has gone through some big transitions =)

The movie Boondock Saints is my favorite all-time movie.

"The world is a dangerous place to live,
not because of the people who are evil,
but because of the people who don't do anything about it."
— Albert Einstein




Read More About DANDELION_WINGS - Profile Information moved here. (Updated July 27)




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Comments
  • v CAROLFAITHWALKR
    Hello DandelionWings,

    I am back on SP after a 5-week absence and a death in the family. You joined the Crockpot Team while I was on SparkBreak, so I would like to give you a belated but very warm welcome to the team.

    Crock pots are how I learned to cook for myself; I now cook from scratch for health reasons, and use my crockpots every week. Right now I'm cooking pumpkins in the crockpot since I was gone & out of state for Thanksgiving, and have whole pumpkins waiting. I'll make pumpkin pies, pumpkin oatmeal, and frozen puree with the results from the crockpot.

    Now it's just a few days before Christmas, and I still have Fall Decors up. My crockpots will help me get caught up! I made crockpot mashed potatoes in the hospice, and it was a big hit. Not too healthy though, so I might try other things like sweet potatoes, soup, or collards or kale this time.

    Welcome to the team! Please share your recipes and experience and SparkJourney Lifestyle Changes with us. Carol


    We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
    We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
    ...And A Happy New Year!♪♫**.♥ .**♫♪...


    emoticon Merry emoticon Christmas emoticon
    2077 days ago
  • v GRANDCRACKER
    welcome to crockpot recipes
    2085 days ago
  • v MAGIC10FINGERS
    thank U for the holiday wishes goodie! That was so sweet! Hope U have a great 1, too!
    Hugs,
    Ruth
    2086 days ago
  • v GWENAEL
    Just stopping by to say I find your page beautiful and refreshing. Have a good week!
    2087 days ago
  • v GRAMMACATHY
    Thanks for adding me as a friend. I have also added you.
    emoticon emoticon
    2088 days ago
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