DANDELION_WINGS   4,503
SparkPoints
4,000-5,499 SparkPoints
 
 
My spirit, wanting to play with dragons





walking around McConnell Springs





Venus and Luna crescent )O( http://science.nasa.gov/headlines/y2007/02nov_nov5.htm?list75113



I have 10 pics in my gallery





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Tranformation of the Dandelion Butterfly

Here I am, again. I'm determined to make some changes and make them work. I'm tired of this and I'm not getting any younger.
Time to cut the b.s.
****************************************
****
I'm going to do the Weight Watcher's Points Plus system for the next 17 weeks.
WEIGH-IN:
December 8,2010: 170.8lbs

July 27,2011: 148.5


(background image courtesy of my oldest son: taken at the RedRiver Gorge, KY)

...
Here I am, again. I'm determined to make some changes and make them work. I'm tired of this and I'm not getting any younger.
Time to cut the b.s.
****************************************
****
I'm going to do the Weight Watcher's Points Plus system for the next 17 weeks.
WEIGH-IN:
December 8,2010: 170.8lbs

July 27,2011: 148.5


(background image courtesy of my oldest son: taken at the RedRiver Gorge, KY)

****************************************
****************
New Year's Day 2011
weight :165lb
right arm: 13.5"
left arm: 13.5"
bust: 40"
waist: 40.25"
hips: 43"
right thigh: 22.75"
left thigh: 22"
right calf: 15"
left calf: 15.5"
[isn't it wierd to have differences between legs? *gasps*]




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 current weight: 158.0 
 
171
159.5
148
136.5
125


 
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Profile

Member Since: 10/27/2007

SparkPoints: 4,503

Fitness Minutes: 5,385

My Goals:
-Regulate my diet, more consistently, with good foods and increasing the quantity of whole foods on a regular basis

- Cut down on caffeine intake


THIS WEEK:
-cut down half my mt. dew intake at work
-drink a bottle of water before having a Mt. Dew and one more in the afternoon

-drink water as much as possible

My Program:
starting Weight Watcher's Points Plus


Personal Information:
.

My long term educational goal is to make it to school for naturopathic medicine.

Bastyr University in Seattle, WA is my dream goal.

Other Information:
My family have turned dreams into reality.
My children are the beats of my heartdrum.

My life has gone through some big transitions =)

The movie Boondock Saints is my favorite all-time movie.

"The world is a dangerous place to live,
not because of the people who are evil,
but because of the people who don't do anything about it."
— Albert Einstein

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Sunshine
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GWENAEL

Holly
From:
CAROLFAITHWALKR

Measuring Cups
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GRANDCRACKER

Holly
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DDOORN

Snowflake
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TOWANDA132

Workout Shoes
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Member Comments:
GWENAEL
1/10/2011 9:05:07 PM

Hi, there! How's it going? Great, I hope!




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JUDYPOPPINS
1/3/2011 11:41:53 PM

emoticon to the Positive Sparkers Team. It's a great place to get a dose of positivity, and who can resist some positivity? That positive attitude is what helps most of us reach our goals and enjoy the journey while getting there. No matter how long that journey takes or how daunting it sometimes seems. We have amazing members of all ages, weights, and places where we live..but we all are determined to reach our goals with positive enthusiasm. With a little effort on your part and lots of support on our part, we can reach our goals!!
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DAWNWATERWOMAN
1/3/2011 11:18:31 PM

I just wanted to post a quick Welcome to the **Positive Sparkers** TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon



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MAGIC10FINGERS
12/29/2010 7:41:26 PM

Sorry I just saw your comment on my SP page, has been a weird wk.
'ST' workout is Strength Training.
Hope U had a great holiday & a safe New Years!





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CAROLFAITHWALKR
12/23/2010 10:12:56 AM

Hello DandelionWings,

I am back on SP after a 5-week absence and a death in the family. You joined the Crockpot Team while I was on SparkBreak, so I would like to give you a belated but very warm welcome to the team.

Crock pots are how I learned to cook for myself; I now cook from scratch for health reasons, and use my crockpots every week. Right now I'm cooking pumpkins in the crockpot since I was gone & out of state for Thanksgiving, and have whole pumpkins waiting. I'll make pumpkin pies, pumpkin oatmeal, and frozen puree with the results from the crockpot.

Now it's just a few days before Christmas, and I still have Fall Decors up. My crockpots will help me get caught up! I made crockpot mashed potatoes in the hospice, and it was a big hit. Not too healthy though, so I might try other things like sweet potatoes, soup, or collards or kale this time.

Welcome to the team! Please share your recipes and experience and SparkJourney Lifestyle Changes with us. Carol


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...And A Happy New Year!♪♫**.♥ .**♫♪...


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