DANCINGJONI   1,762
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Getting healthier as I get older

I was a Spark Person for several years but my computer got a worm and crashed over three months ago and finally had it repaired but lost everything except most of my pictures. I have missed Spark and want to start again. My husband died a year ago and I gained 15 pounds. Disaster. He would not be happy about that. If God wants me to keep on living longer I must set some good goals to improve my health. I have started by having my right hip replaced on Oct 13 2011 and I need to lose at ...
I was a Spark Person for several years but my computer got a worm and crashed over three months ago and finally had it repaired but lost everything except most of my pictures. I have missed Spark and want to start again. My husband died a year ago and I gained 15 pounds. Disaster. He would not be happy about that. If God wants me to keep on living longer I must set some good goals to improve my health. I have started by having my right hip replaced on Oct 13 2011 and I need to lose at lease 40 pounds or more




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Member Since: 2/14/2012

SparkPoints: 1,762

Fitness Minutes: 761

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Member Comments:
DANCINGJONI
1/2/2014 11:28:01 AM

Amazing! This comment was from 2012. Now it has already become 2014. I am still struggling and have not gone down. I am very hypothyroid and have to face the fact that I simply do not need much food. I am gluten, soy, peanut, egg, sugar free vegan so not too many things to cut out LOL
I do deep water Aqua three times a week, but unfortunately do not do much exercise on my own. My fault as I do have a stationary bike and a rebounder. I just need to fine tune what goes into my mouth, and that is the challenge. I just need to face facts and run with them.
Happy and successful New Year to anyone reading this. emoticon emoticon emoticon



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HEATHER1969
1/2/2014 2:00:16 AM

Hello.... from the BC TEAM.... how's things going? emoticon



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PIXIE-LICIOUS
1/17/2013 6:11:37 AM

“The golden opportunity you are seeking is in yourself. It is not in your environment, it is not in luck or chance, or the help of others; it is in yourself alone.”
-Orison Swett Marden
emoticon
Thank you for commenting on my "Plateau" blog. Have a successful day!
Hugs,
Pixie



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DANCINGJONI
9/23/2012 10:07:05 PM

I am far too busy on this walk, drive for me, to have. Time to track my points so that part I have to forgo, but I have taken up the challenge of no binge eating for a month ( and hopefully, forever) and how I am doing it is I got a little note book and I write down quantities every meal and snack. A real eye opener . I am looking forward to seeing that tracker start going down. When I came back to the job I gained weight which I did not track so I have some catching ou, or down to do. emoticon I am determined because I want to live to be at least a hundred in a healthy body.
We are going thro Montana right now. emoticon



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DANCINGJONI
7/24/2012 12:52:48 AM

Thanks for all your support and comments. Today Art walked twenty one miles plus point six. It was much colder today and very windy but at least it did not rain. Tomorrow we move the RV to Jaffray and on Wed go back near Moyie to continue the walk where he left off. emoticon emoticon emoticon



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