Just stopping by to say hi and see how everything is going for you. The last two weeks have been good for me as far as nutrition and exercise. Didn't lose anything last week, but lost two this week. I guess my body is just liking the one pound a week loss and I am not going to insist on more....Have a good week and keep sparking that's what keeps us connected. 2147 days ago
Noticed you are procrastinating............."You don't drown by falling in the water. You drown by staying there" This is a quote I have used on those days when I just can't get myself going..........doing the things I know I should and know that once I do them I feel much better.........................SO .......
I was looking through teams to join and noticed our weight is kind of similar so then clicked on you page & saw your supposed to be doing a thesis paper (im part time in college too & read some more. I too want to run in a 5K some day & also have lost 40 lbs 2x before and my last excuse was because of college! Good luck I know you can do it and you have given yourself a good amount of time to lose this too, by the way you said 9 months when is your bday, mine is 9/26 2198 days ago