DANCINGDAVE   1,711
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Dancing Dave's SparkPage

I am a 56 year old type 2 diabetic that has (so far) been able to control my diabetes without insulin. I lost 50 pounds through diet and exercise, but am still at the very upper end of the normal range. My goal is to drop my weight to something closer to ideal and get off some of the medication I currently take for my diabetes.
I am a 56 year old type 2 diabetic that has (so far) been able to control my diabetes without insulin. I lost 50 pounds through diet and exercise, but am still at the very upper end of the normal range. My goal is to drop my weight to something closer to ideal and get off some of the medication I currently take for my diabetes.




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Member Since: 3/31/2013

My Goals:
I lost 50 pounds through diet and exercise, but am still at the very upper end of the normal range. My goal is to drop my weight to something closer to ideal and get off some of the medication I currently take for my diabetes.

My Program:
I exercise each morning (ballroom and latin dance routines). I track my activity level with a Fitbit and am beginning to track my food intake.

Personal Information:
I was born and raised in Douglasville, GA, where I currently reside, but I have traveled to 12 foreign countries in performing my work (security consulting and systems engineering).

 
 



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