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Suspended from a 120 foot wind tower.
My kid steering a sailboat up in the Apostle Islands on our vacation. It was thrilling.
I am the one running in pajama pants. 5k Race Aug 2009
I have 15 pics in my gallery
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Sparkpeople: you rock.
Big personal challenge: not letting winter in Wisconsin get me down. Gotta exercise MORE no matter how much I want to hybernate.
Currently in maintenance and tone-up mode. I lost 20 pounds January to May of '08 from working out and calorie shifting and getting support here.
I ran two 5k races this fall ['09]When I don't run, I dance to favorite tunes from my YouTube playlists or do aerobics in the living room. I went climbing up a wind tower for a safety class and ...
Big personal challenge: not letting winter in Wisconsin get me down. Gotta exercise MORE no matter how much I want to hybernate.
Currently in maintenance and tone-up mode. I lost 20 pounds January to May of '08 from working out and calorie shifting and getting support here.
I ran two 5k races this fall ['09]When I don't run, I dance to favorite tunes from my YouTube playlists or do aerobics in the living room. I went climbing up a wind tower for a safety class and then finally worked up the nerve to do rope climbing in a climbing gym. Wish grown-ups could climb trees without somebody getting "concerned"!
I love to be here on sparkpeople to get inspired, to offer support, to make some friends, and to remember that people are generally good and even amazing.
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Profile
Member Since: 1/5/2008
SparkPoints: 4,387
Fitness Minutes: 14,650
My Goals:
Maintain at 124 or thereabouts.
Continue strength training with hand weights and increase weight I lift.
Exercise nearly every day.
Keep the workouts varied and DANCE MORE in '09.
My Program:
FITNESS
Swimming
Running
Biking
Dancing
FOOD
Staying away from meat and anything with wheat. Eating a varied diet w. lots of salads.
Personal Information:
Career and life goal: work in energy efficiency and/or renewable energy.
Big Prince fan.
Other Information:
Running Races in 2009
30:25 5k:Madison Mini-Marathon, August
28:52 5k:Huffin for Humanity, September [better by 1 min 53 sec]
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