Greater than 350,000 SparkPoints 368,418

Me & Grandson at Cincy Zoo Dec 2016

Windspinner in front yard




Fruit Basket

Christmas Tree

DANCINCAJUN1 is a SparkPeople Motivator!

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Starting a new commitment for my health. New goals and exercise plans.


Now I'm 71 and last year I lost 34 pounds. Extending my Year of the Roc ...


Turned 70 on January 1st ... this extra weight makes for a challenge so I need to work on myself this year ... Year of the ROC ....WOOHOO ...


After a rough 6 months of medical problems I am getting back on track.

Stay strong and stay on track in 2015!


Starting another year of SparkPeople. It is a daily struggle but I've had losses every year since joining -- which is good! I want to be more dedicated to a healthy lifestyle and achieve success in losing more pounds.

Love to Spark .... I have met so many new friends throughout the past 2 years. I'm starting off this year with my Fitbit attached daily to encourage me to do that extra bit to get fit every day. I am setting more goals to achieve in 2013.

2012 -- Going Strong
I have turned 66 and in 2011 I definitely got in better shape and condition .... I will continue going to the Y to exercise as much as I can .... golly, it sure was nice seeing the lower weight on that scale this year from last year's weight. Sure makes a person feel great!
Going to keep positive and keep on losing !!

2011 - Win/Win
I am going to get this weight off with the help of all my Spark Friends & Teams ... I just turned 65 and want to be in better shape and condition by the time I hit the big ole 66 ... I really believe this site will definitely help me attain my goals ...

Member Since: 1/11/2011

Fitness Minutes: 100,842

My Goals:
Daily accountability with my Fitbit.

My Program:
Eat Healthy
Continue to Exercise
Drink Water

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Read More About DANCINCAJUN1 - Profile Information moved here. (Updated January 3)

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 Pounds lost: 4.4 
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    Hi Rocie...so happy you remember me. I am going to try to hook bak up with some of my old sparks friends. I have noticed a lot of them are gone or have not been here in a very long time. Who knows maybe they will be back, I mean look at me here I am after 3.50 yrs. emoticon Well for the past 2 days I have been looking up food points, looking at recipes and even posted a few recipes. Cleaned out the frig. and cabinets Went to the store brought all good foods, brought a scale, and a food scale. I am ready for this new journey. Today is my day emoticon Thanks for your support! emoticon
    1 day ago
    Hi Rocie Than you so much for the huggie ears !!!! emoticon I'm going to really get back to SP tomorrow or the next few days . Were doing ok, just so busy. Hope all is well with you & yours !
    Love ya' Flutterfly emoticon
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    1 day ago
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    32 days ago
    This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Let’s have fun, make new friends and get in shape! The challenge starts in Saturday, January 6th, 2018!. Please click on this link to join the Challenge.

    Here is the link information. Please copy and paste to go to the team.

    40 days ago
    Thanks for your comment about working the poles. We both enjoy it !!! & it is a super long day, but we always get through it. It helps when you work with nice people & good workers. It's fun seeing neighbors you hardly ever see. We work in our own precinct. ]
    I hope your doing well. I wan't to wish you a wonderful Thanks giving !!!
    Love ya' Flutterfli emoticon
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    74 days ago
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