DANCINCAJUN1   143,918
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Me & Hubby 5/27/2011





with Grandson Christmas 2012





Our little fella - Petie - 6-4-2011 (10-20-1997 - 9-27-2012)



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2014

Starting another year of SparkPeople. It is a daily struggle but I've had losses every year since joining -- which is good! I want to be more dedicated to a healthy lifestyle and achieve success in losing more pounds.

2013
Love to Spark .... I have met so many new friends throughout the past 2 years. I'm starting off this year with my Fitbit attached daily to encourage me to do that extra bit to get fit every day. I am setting more goals to achieve in 2013.

...
Starting another year of SparkPeople. It is a daily struggle but I've had losses every year since joining -- which is good! I want to be more dedicated to a healthy lifestyle and achieve success in losing more pounds.

2013
Love to Spark .... I have met so many new friends throughout the past 2 years. I'm starting off this year with my Fitbit attached daily to encourage me to do that extra bit to get fit every day. I am setting more goals to achieve in 2013.


2012 -- Going Strong
I have turned 66 and in 2011 I definitely got in better shape and condition .... I will continue going to the Y to exercise as much as I can .... golly, it sure was nice seeing the lower weight on that scale this year from last year's weight. Sure makes a person feel great!
Going to keep positive and keep on losing !!



2011 - Win/Win
I am going to get this weight off with the help of all my Spark Friends & Teams ... I just turned 65 and want to be in better shape and condition by the time I hit the big ole 66 ... I really believe this site will definitely help me attain my goals ...
Read More About DANCINCAJUN1 (Updated January 1)


Current Status:
DANCINCAJUN1 Happy spark day
set 20 hours ago


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Member Since: 1/11/2011

SparkPoints: 143,918

Fitness Minutes: 54,219

My Goals:
Daily accountability with my Fitbit.



My Program:
Eat Healthy
Continue to Exercise
Drink Water

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Watermelon
From:
LADYVOLSFAN1954

Happy Face
From:
WIFE48

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Feeling Fit Fri...

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Member Comments:
CIROHIO
7/10/2014 10:48:23 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Motivation is what gets you started, habit is what keeps you going!
~~~Jim Ryun~~~

So do something fun, go for a walk enjoy the beauty around you, go bowling, go golfing, do some yoga, just get moving and make it an everyday habit! Have some fun emoticon you will be glad you did and will be jumping for joy emoticon ! As always emoticon Cathe



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QUEENIEBELLE
7/3/2014 12:46:08 PM

Happy Holiday! emoticon



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CIROHIO
6/30/2014 11:23:30 PM

emoticon for the comment on my Strawberry Vinaigrette recipe. I made a spinach salad with fresh strawberries, blueberry's, ff moz. shredded cheese and toasted almonds topped it off with that dressing. I made it for my nephews graduation party it was a huge hit!



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CIROHIO
6/29/2014 6:35:45 PM

emoticon you fro your ideas on my abc blog. I went back and filled in a lot more. Now I need to find out how to shop for this stuff and get some recipes. I found a really good recipe for a Watermelon salad that I will be making, also recipe for a Broccoli-cheddar Quinoa using the b-broccoli. Will post the recipes after I have made them and taste tested them if they are good. Go back and check out which blakes I filled in. Maybe you have some recipes or cooking ideas for them thanks a bunch emoticon



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CIROHIO
6/29/2014 3:40:13 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hooray, Hooray! Yippee, skippy! Let the new week begin. Let us have a positive, winning attitude to start our week off on a good note. Remember a good attitude is good, for the body, mind and soul. A good attitude is a step in the right direction towards success. emoticon emoticon emoticon
As always emoticon Cathe emoticon



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