Welcome to Team Positive Mental Attitude (PMA) and for taking the steps to becoming a healthier you! If you've any questions about the site (or Team), don't hesitate to ask your Team leaders...that's what we're here for! We'd like to get to know you and one of the best ways to accomplish this is through the message board.
Best wishes throughout your journey and I hope you're having a GREAT week!!!
I came by to encourage you, the things you need to succeed is within you. You have in you to be a success. become your own best friend. put down the negative and pick up the positive. be kind to yourself. feel good when you have a triumph. and if you fall get up and start again. you can do this... and do it for you cause you are worth it.