DANCEJONES
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  • v RUTHIEBEAR
    well we made it past Thanksgiving (USA). Although we may not have made perfect choices, you are still in the top five for team fitness minutes this week!!!
    When the negative thoughts come - and they will; they come to all of us - it's not enough to just not dwell on it... You've got to replace it with a positive thought.
    Joel Osteen
    Replace self doubt and beating yourself up, with blessings and positive choices. I believe in YOU. Stay strong during the holidays!
    Ruthie emoticon

    178 days ago
  • v RUTHIEBEAR
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    Cheering you on for being in the top five for team fitness minutes this week.
    As those of us in the US celebrate Thanksgiving this week...

    Be true to yourself, help others, make each day your masterpiece, make friendship a fine art, drink deeply from good books - especially the Bible, build a shelter against a rainy day, give thanks for your blessings and pray for guidance every day.
    John Wooden

    Ruthie emoticon
    185 days ago
  • v RUTHIEBEAR
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    No matter what comes our way, our eyes must stay on the road to success. You are in the top five for team fitness minutes this week!!! I continue to cheer loud and long for you. YOU are worth it!!!
    Ruthie emoticon
    192 days ago
  • v RUTHIEBEAR
    NOvember:
    NO mindless eating
    NO skipping workouts
    NO self doubt
    NO laziness
    NO excuses!!!

    I see you are following the NOvember list!!!! You are in the top five for team fitness minutes this week. Keep your eye on the goal in the face of holiday temptations all around. I am rooting for YOU!

    Ruthie emoticon
    199 days ago
  • v RUTHIEBEAR
    Be happy and smile! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    You are in the top five for team fitness minutes this week! I hope you are rooting for yourself, because I am cheering you on!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Ruthie emoticon
    206 days ago
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