DANCEJONES   56,060
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My main goal is to lose enough weight to reduce my medications and to gain the strength and flexibility I had in college.

I'm 35 pounds away from my goal. I'm feeling optimistic. I know I can do this.
My main goal is to lose enough weight to reduce my medications and to gain the strength and flexibility I had in college.

I'm 35 pounds away from my goal. I'm feeling optimistic. I know I can do this.


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 Pounds lost: 46.0 
 
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Member Since: 9/11/2008

SparkPoints: 56,060

Fitness Minutes: 31,066

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Member Comments:
SEAWILLOW
2/14/2015 6:45:31 AM

Happy Valentine's Day!



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RUTHIEBEAR
11/16/2014 10:32:09 AM

Congratulations on being in the top five for team fitness minutes this week. Temptations are all around us this time of year. Stay strong and make healthy choices every day! I know you can do it!
Ruthie emoticon



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RUTHIEBEAR
11/9/2014 11:30:51 AM

emoticon emoticon emoticon emoticon emoticon emoticon
You can't lose weight by talking about it. You have to keep your mouth shut.
Thanksgiving is approaching. If you want to stay in the top five for team fitness minutes, you may have to keep your mouth shut and your body moving! emoticon
My advice is to count your calories as well as your blessings!
Congratulations on a job well done this week!
Ruthie emoticon



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RUTHIEBEAR
10/27/2014 2:02:15 PM

emoticon Sweat plus sacrifice equals SUCCESS!!!!
You are a success this week because of all of the sweating you did getting to the top five for team fitness minutes!
Stay strong and do not let Halloween treats call your name! emoticon
Ruthie emoticon



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RUTHIEBEAR
10/19/2014 9:38:07 AM

“Get going. Move forward. Aim High. Plan a takeoff. Don't just sit on the runway and hope someone will come along and push the airplane. It simply won't happen. Change your attitude and gain some altitude. Believe me, you'll love it up here.”
― Donald Trump
Celebrate - you are in the top five for team fitness minutes this week! No one had to push your airplane. You are flying high! emoticon
Stay strong and keep on making healthy choices. I believe in YOU!!!!
Ruthie emoticon emoticon



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