DANAYARAK   6,134
SparkPoints
5,500-6,999 SparkPoints
 
 





Me and my hubby at the beach!





Our puppers! Aren't they the cutest?!



I have 3 pics in my gallery





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You can do it!

I want to be healthy and active!
I want to be healthy and active!


Current Status:
DANAYARAK Started week 4 of training for the Color Run! Wanted to die, but made it, and felt good after!
set 6 days ago


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 current weight: 239.0 
 
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Member Since: 2/6/2011

SparkPoints: 6,134

Fitness Minutes: 4,349

My Goals:
Drink water
Lose 50 lbs
Portion control
Hike
Snowboard
Run a 3 or 5k

My Program:
Log into SparkPeople everyday.
Exercise 3-4 times/week.
Eat slower.
Train for a 5k.

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Miss You
From:
CRISSYVELASCO

Sunshine
From:
COUTURELADY

New Purse
From:
AMYETALK2

Workout Shoes
From:
CRISSYVELASCO

Sympathy Bouquet
From:
AMYETALK2

Tissues
From:
AMYETALK2




Member Comments:
COUTURELADY
8/28/2013 2:53:57 PM

Hi Dana, thanks for the blog love and encouragement. You rock!



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AMYETALK2
8/10/2013 11:34:35 AM

Ok Dana, I need your help! You've been so faithful to this site and I know it helps. I have to do something! Ugh!
But we can all do it if we remind each other. I have to stay positive! :)



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CRISSYVELASCO
8/7/2013 6:03:01 PM

HI!! Thank you for telling me about this site! I love it. You are doing so good, I cant wait to see you in September. LOVE YOU emoticon emoticon



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JUSTME50
4/5/2012 1:37:18 PM

You're really running?! I'm impressed! No wonder you're looking so great. You've sure inspired me.
emoticon



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JUSTME50
3/23/2011 12:39:28 PM

Thanks Dana! I liked your blog...seeing you get into this makes me excited about it again. I have been in a funk lately and not wanting to do this (or anything) but I'm starting to come out of it. Let's keep encouraging each other.



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