DANAELIZABETH23  
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homecoming 2010





senior picture 2010



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It's My Time

I'm a 17 year old senior in High school. I'm currently 255 pounds and 5'5 feet. I've been big my whole life with no one really to support me. I want to make a change in my life and my body. I want to feel good and comfortable with my self
I'm a 17 year old senior in High school. I'm currently 255 pounds and 5'5 feet. I've been big my whole life with no one really to support me. I want to make a change in my life and my body. I want to feel good and comfortable with my self




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My Ticker:

 current weight: 255.0 
 
255
236.25
217.5
198.75
180


 
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Profile

Member Since: 1/2/2011

SparkPoints: 0

Fitness Minutes: 30

My Goals:
To get under 200 pounds

My Program:
eating right

Personal Information:
Name: Dana
Age:17


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Gym Membership
From:
QUEENBME2

The Spark
From:
SP_STAFF




Member Comments:
DANAELIZABETH23
1/2/2011 9:48:10 PM

Hey! thank's everyone. I still dont really understand this website im triyng to figure it out. slowly getting it so if you have any tips let me know! emoticon



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QUEENBME2
1/2/2011 4:13:51 PM

Hi, and welcome to Spark. If you are consistent and stay true to yourself and this web site you will find all of the support you need.

Blessings!



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FABULOUSPATTY
1/2/2011 3:43:28 PM

Happy New Year.. Welcome to Spark.. Hope you keep that Spark alive.. It will work for you.. Stay involved online and with your health.. I am just starting back up myself and I have 100+lbs to loose.. So we can do it pretty girl



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TRINITYMOON
1/2/2011 3:29:01 PM

Happy New Year!! I just joined this site and am looking for someone to be able to communicate with and hopefully keep each other motivated to lose weight!!



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LYNDALOVES2HIKE
1/2/2011 3:05:20 PM

emoticon Greetings and emoticon

Happy New Year! I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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