DANADORNBURGH   6,221
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Layer by Layer

Well, in true AA style.....My name is Dana ( Hi Dana), and I am an overeater of the emotional style. I have layers of fat each related to events in my life. Job stress, thats a layer. Stress of parents aging is at least a 5 lb layer. Dog died suddenly this fall, 10 pound layer, you get the idea. When life comes at me fast, I eat. When I am sad, I eat, when I am happy, I eat and layer by layer, issue by issue, here I am 50 pounds overweight!
Well, in true AA style.....My name is Dana ( Hi Dana), and I am an overeater of the emotional style. I have layers of fat each related to events in my life. Job stress, thats a layer. Stress of parents aging is at least a 5 lb layer. Dog died suddenly this fall, 10 pound layer, you get the idea. When life comes at me fast, I eat. When I am sad, I eat, when I am happy, I eat and layer by layer, issue by issue, here I am 50 pounds overweight!




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Member Since: 12/27/2007

SparkPoints: 6,221

Fitness Minutes: 8,329

My Goals:
My goal is just to work steady to my weight goal. I'd like to be as healthy as I can be for my 3 daughters. to both keep up with them, and set a health/fitness example for them.
~New Goal:
5lbs lost before September 7, opening day for school. DONE

Next: 5 more lbs by October 1st.

My Program:
I am following the calories recommended, trying to exercise daily, and eat more nutrients and sleep more. Keep it simple, I say!

Personal Information:
I am a mom of 3 girls and one wayward puppy. I also work as a guidance counselor, and live in WAY upstate NY with my DH of 15 years.

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Member Comments:
RAINRUN
11/2/2010 11:26:24 AM

How did you do with the Halloween challenge?
I have been successful and will continue to be.
I am not going to have any for another week.
How long is your personal challenge for?
TIA



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RAINRUN
10/20/2010 10:01:12 AM

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RAINRUN
10/19/2010 3:37:56 PM

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Happy Halloween. Make it a helathy one =-)
With NO candy.
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HOW ARE YOU DOING? Are you candy free still?
TIA



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KURTORTOISE
10/19/2010 12:05:01 AM

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Hi, and welcome to The Frugalists & Simple Living Team.

Here are a couple of links to get you started --
(Just paste them into your browser)

The Check In & Chat is where everyone gets to know one another, so definitely stop in to say hello and how you're doing today:
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x16395x370
28512&src=email

Most of the Thrifty Tips are here:
www.sparkpeople.com/myspark/team_mes
sagebo ard_thread.asp?board=2874x16395x29633634
although people post other tips on different threads, as well as recipes and other things.

Just take a look around the team page.
I'm sure you'll find things that interest you.
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-- Kurt (Co-Leader, Frugalists & Simple Living Team)



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WOLFKITTY
10/15/2010 12:18:36 AM

I'm only out visiting my mom through this weekend. Do you want to join me for the Saturday (10/16/2010) 10 a.m. Zumba at Jody Lynn's Dance Studio in Oneida? It's $6 to drop-in for one class.

Hope to meet you!
Jocelyn




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