DANABIRD1   58,648
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McGuire's 2012





Birding in Otter Lake





The best description is "30 lbs. ago" They sent the Honey's packing!



I have 12 pics in my gallery





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Let's Go Birding

Active in Bird Watching and Conservation in NW Florida. Currently, I am President of the local Audubon chapter.

I have lost 40lbs. so far with Spark People and I am learning tons about nutrition and eating habits. The Spark People Cookbook has very helpful in meal preparation.

One problem I have is my work has me traveling two or three nights a week. Sometimes it has been tough to plan a meal ahead but I am making it a priority along with selecting hotels with ...
Active in Bird Watching and Conservation in NW Florida. Currently, I am President of the local Audubon chapter.

I have lost 40lbs. so far with Spark People and I am learning tons about nutrition and eating habits. The Spark People Cookbook has very helpful in meal preparation.

One problem I have is my work has me traveling two or three nights a week. Sometimes it has been tough to plan a meal ahead but I am making it a priority along with selecting hotels with work-out rooms.
Read More About DANABIRD1 (Updated January 28)




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Member Since: 9/3/2011

SparkPoints: 58,648

Fitness Minutes: 40,652

My Goals:
My weight goal is 220 lbs. Just 30 more to go. I have learned so much about nutrition, portions, and excercise habitats. Thus far, I am very pleased with my results.



Personal Information:
I must admit, I am a bird feeder watcher! The Hummers have gone but the winter birds are starting to show up. My bird seed bill goes up but hey, "Life is Good"!

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Member Comments:
HICKOK-HALEY
5/26/2014 7:11:35 PM

Thank you Dana. It's nice to be back with Birdwatchers!



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CYBERCITYSHELL
7/10/2013 10:18:02 PM

keep up the brilliant progress emoticon emoticon



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JO88BAKO
12/21/2012 2:58:18 PM

Thanks for adding me as a friend. Have a great day!!



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HICKOK-HALEY
12/11/2012 9:42:24 PM

We saw a new Hawk yesterday!!



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CATHGREEN8
9/9/2012 9:46:53 AM

Thanks for the goodie and your encouragement. It really means a lot to me. emoticon



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