DANABANANAGIRL   8,054
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7,000-8,499 SparkPoints
 
 













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Time for a Change

I've been heavy all my life and was just at the right place to rework some old bad habits. Looked for paper food journals online to start a record of what I ate and came across this little beauty! It's fab!
I've been heavy all my life and was just at the right place to rework some old bad habits. Looked for paper food journals online to start a record of what I ate and came across this little beauty! It's fab!




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 current weight: 74.3 
 
167
143.825
120.65
97.475
74.3


 
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Member Since: 3/12/2009

SparkPoints: 8,054

Fitness Minutes: 11,056

My Goals:
My goal is to reach 150 lbs in a year. I picked this number because I want to be in the healthy range of the BMI, but I still wanted some curves. I have no idea if I'll like what I see. I might do some minor adjustments when I get there.

My Program:
I'm only following Spark people. I don't do diets, in fact, this is the first reputable thing I'm willing to put any stock in. I'm very skeptical about diets. My mom was a dexatrim girl herself... then a slimfast girl... then a weight watcher girl... yeah... you get the picture. Nothing has been a permanent solution for her, but I'm hoping I can show her that it's possible to change your life and still enjoy it!

Personal Information:
I am from Calgary, AB originally but have been living in Seoul, South Korea for the past year and a half. In terms of dieting while living abroad, it's got it own set of challenges. It's been easier for me to set up new habits and routines, but nutritional information labeling and food choices can be limited. The swimming pool has been bliss though. Not only has it been a great work out, but it's a remarkable window to the culture. Ask me to tell you a story or two.

Other Information:
I am a social butterfly. In the past it was tough being heavy and I often felt like more of a moth. I'm now happily married and loving life. I like reading and scrapbooking. I love traveling, taking photos, meeting new people, sharing and hearing stories, and learning new things.

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Sunshine
From:
GINGERPAWZ

Candy Cane
From:
MAGDALINI-EL

Happy Face
From:
SWEETMOYA

Vegetable Soup
From:
PINKCAT1980

Welcome Banner
From:
S_HANSEN

Carnation
From:
KARALIANNE




Member Comments:
ERCELLAJS
3/12/2013 10:37:57 PM

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RFJSJ50
3/10/2013 11:27:37 PM

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We noticed that you have an anniversary this week and want to say HAPPY SPARK ANNIVERSARY!
Aspire & Inspire Team




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SHACURINGTON
12/16/2009 10:00:12 PM

oh my lord, spark should pay you as thier poster girl, b/c you look so flippin amazing! you need to add a current photo to your gallery!!!^^

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Comment edited on: 12/16/2009 10:00:49 PM

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SHACURINGTON
9/11/2009 6:20:01 AM

knitting meetings are tues in itaewon, thurs in gangnam, and sundays alternating between sinchon and gangnam.

http://groups.google.com/group/seoulsnb



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SHACURINGTON
8/23/2009 9:22:45 PM

hiDANABANANAGIRL, thanks for your blog comment ^^
i grew up w/my mom doing kareoke at all hours, so im not so keen on norebang, but i have picked up knitting and going to seoul stitch&bitch meetings, which i LOVE.



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