DAMIENHUSTED   4,756
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Looking to decrease body fat. I also am a Corporal in the worlds finest fighting force the United States Marines Ooorah.
Looking to decrease body fat. I also am a Corporal in the worlds finest fighting force the United States Marines Ooorah.




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Member Since: 1/26/2013

SparkPoints: 4,756

Fitness Minutes: 1,766

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Member Comments:
ANGELAK85
2/16/2013 10:56:56 PM

Thanks for the blog comment :)



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FALLINTOFLIGHT
2/15/2013 3:33:47 PM

Thank you for the reply to my blog. I have only live in Htown for 2 months, moved for my husband who is a medical student. I dont necasarily want or need new friends I am just aware that its healthy to have a social life outside of texting and the internet lol. Thank again, keep sparking on!



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EMILYROSEBUD
2/13/2013 12:00:56 PM

Thanks for checking out my blog! Body Combat is a Les Mills group fitness class. I go to a Gold's Gym and have been going to this class for a couple years now. It's a mix of kickboxing, martial arts and plyometrics. Estimated calorie burn for a 55 minute class is around 725. I usually torch about 550.

http://w3.lesmills.com/global/en/classes
/bodycombat/about-bodycombat/

Follow that link for more info if you are interested.



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APRILAUTUMN1
2/12/2013 12:25:02 AM

Get some? Bwahaha;)



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LINWASH23
2/11/2013 7:33:22 PM

Hi, I saw your comment on Plateaus and would like any tips that you have. emoticon



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