Thank you for the reply to my blog. I have only live in Htown for 2 months, moved for my husband who is a medical student. I dont necasarily want or need new friends I am just aware that its healthy to have a social life outside of texting and the internet lol. Thank again, keep sparking on!
Thanks for checking out my blog! Body Combat is a Les Mills group fitness class. I go to a Gold's Gym and have been going to this class for a couple years now. It's a mix of kickboxing, martial arts and plyometrics. Estimated calorie burn for a 55 minute class is around 725. I usually torch about 550.