thank you for my goodie dear Paula - I keep trying to come back full time to Spark but my mind is in such a jumble that about all I can do is check my mail - I even lost a 320 day log in streak! thank you for thinking about me....it means a lot!
Remember the Seinfeld Game? Remember how quickly Jerry, Kramer and Elaine all were out? Let's see if you can do better. Here is how it works.
Beginning midnight April 1, track. Track everything. Nutrition, water, exercise, the whole shebang. Don't track something, you are out. Fess up. Miss your 8 cups of water, out. Blow your calories, you are out. Fess up on this thread. Exercise without tracking, out. To make it fun, don't exercise at least one hour a week, out.
Once a week on Sundays (say), roll call for those who still are "in" and playing.
Deceptively simple, but it's not. Who's in? Starting roll call this Sunday. Ready, set, go!
(Free year of Spark membership for the winner.) Are you in?