DALLASROO   9,699
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A Work In Progress

After 20 years of all forms of diets and restriction I have decided to do this the healthy way. I am learning new habits and creating a new way of life for myself. It won't be all downhill, but I know I deserve this.
After 20 years of all forms of diets and restriction I have decided to do this the healthy way. I am learning new habits and creating a new way of life for myself. It won't be all downhill, but I know I deserve this.




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Member Since: 6/1/2010

SparkPoints: 9,699

Fitness Minutes: 5,358

My Goals:
Lose weight to achieve a healthy lifestyle

Add more movement to my life

Drink more water

Learn and practice better self care

My Program:
Low Carbs, Lean Protein, lots of fruit and veggies.

Strength training every day alternating between upper and lower with core every day. I give myself a break on sundays. Trying to work in a 1/2 hour of cardio daily but I am hit and miss on that. Maybe this week I will make that change....

Personal Information:
Born in Dallas and live in a suburb of Big D.

Other Information:
We all have a choice- Tigger or Eyore.

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Flame
From:
REBECKY441

Happy Face
From:
MAMABEARLICIOUS

Streamers
From:
PURPLESPEDCOW

Snowman
From:
4TERRIERS

Holly
From:
APPLEPIEAPPLE

Pedometer
From:
PURPLESPEDCOW




Member Comments:
REBECKY441
5/26/2014 4:41:31 PM

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The Westie Team Misses YOU!! Stop by and see what's new and let us know how you are doing!
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Becky
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TX.PATRICIA
8/23/2011 9:05:12 AM

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Happy Birthday to You!!

Born today, August 23, you are likely to have a great deal of talent in not one, not two, but three distinct areas. Not everyone born on this date is likely to develop and exploit those talents to the fullest, or even know what they are. It is the rare individual who is able to pinpoint all three areas of interest and dedicate himself or herself to their evolution and growth. Each will demand a great deal of time and effort, and not everyone will be able to split his or her focus among all three. What is very likely is that everyone born on this date will be known for excelling in at least one key endeavor.

Those who are able to develop all of their talents to the fullest will find that the world is their oyster, though at times it may be a tough one to swallow. Not everything is destined to go right at every moment, even for those born today who demonstrate the most potential.

Today’s Virgo Horoscope: You will be instrumental in healing a rift between two parties, who, otherwise, work very well together.

Hope your day is wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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IDLETYME
8/23/2011 7:33:41 AM

HAPPY BIRTHDAY!
Wishing you a bright and beautiful day!
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CHUBRUB3
2/10/2011 6:34:08 PM

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HI My Friend!
Thought it has been awhile since I stopped by to visit your page. I wanted you to know I have been thinking of you, and like cheering you on when in the friend feed. Hope all is wonderful in your world.
Hugs,
Angela
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PURPLESPEDCOW
2/6/2011 2:40:29 PM

Lee Iacocca:
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.




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