DALID414   139,684
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Call Me Dee

Returning to SparkPeople was one of the best decisions I made in 2012.

I hit my goal weight 12/31/12 and it was the best way to end the year. I maintained my goal weight all of 2013 and to celebrate it I joined the At Goal & Maintaining + Transition to Maintenance team.

Motto for 2014: I am an adult! (And will therefore think and act like one, when my inner 3 year old wants to take over!)

Motto for 2015: Shut up and do it!

January- Hit my ...
Returning to SparkPeople was one of the best decisions I made in 2012.

I hit my goal weight 12/31/12 and it was the best way to end the year. I maintained my goal weight all of 2013 and to celebrate it I joined the At Goal & Maintaining + Transition to Maintenance team.

Motto for 2014: I am an adult! (And will therefore think and act like one, when my inner 3 year old wants to take over!)

Motto for 2015: Shut up and do it!

January- Hit my Daily Steps Goal 25/31 days; Finish Korean American Day Maintenance with center weight of 120 lbs- Ended out of range at 126 lbs; Start Tubilustrium Maintenance Challenge with center weight of 121 lbs- Started within range at 124 lbs; workout 5 days/week (with at least 2 gym workouts)- 3/4 weeks; Eat within range 5/7 days/week (according to the Differential Report)- Goal met; Eat 1 chocolate snack/day- I had 6 days this month that I went a bit over board.

February- Continue Tubilustrium Maintenance Challenge with center weight of 121 lbs- ended the month out of range at 126 lbs; Workout 5 days/week (with at least 2 gym days; 3 two-a-days/back-to-back classes) 2/4 weeks; Eat within range 6 days/week (according to the Differential Report) 1/4 weeks; Eat 1 chocolatey snack/day- lost track of this goal; Earn the 2,500 Monthly Fitness Minutes Award- Didn't earn it

March- Finish Tubilustrium Maintenance Challenge with center weight of 121 lbs- ended out of range at 127 lbs; Workout 5 days/week- goal met (with at least 2 gym days- goal met; 3 two-a-days/back-to-back classes- 2/4 weeks); Eat within range 5 days/week- 0/4 weeks; Earn the 2,500 Monthly Fitness Minutes Award- Didn't earn it

April- Parent's Day Maintenance Challenge with a center weight of 125 lbs: I disqualified myself for reporting a false weight in week one; Workout 4 days/week: 4/4 weeks; Do at least 2 Body Pump classes a week: 1/4 weeks; Eat within range 5 days/week: 1/4 weeks

May- Go to the gym 3 days/week- 3/4 weeks; Do 2 Body Pump classes/week- 2/4 weeks; Eat within range 5 days/week- 1/4 weeks; Eat 1 serving of chocolate/day- did ok

June- (with the exception of the 1st week due to getting over a bug): International Biodiesel Maintenance Challenge with a center weight of 128 lbs: ended the month at 129 lbs; Eat within range 6 days/week- 2/3 weeks; Do 2 Body Pump classes/week- 2/3 weeks; Go to the gym 3 days/week- 2/3 weeks; Eat 1 serving of chocolate/day: didn't go so well towards the end of the month

July- Continue the International Biodiesel Maintenance Challenge with a center weight of 128 lbs; Eat within range 4 days/week- 2/4 weeks; Do 3 TRX classes/week- Goal met!; Eat a serving of berries, an apple, or pitted fruit/day- missed 5/31 days

August- Finish the InternationalBiodiesel Maintenance Challenge with a center weight of 128 lbs (ends Aug 10th)- I went out of range the week before the challenge ended; Do 3 TRX classes/week- I missed one day out of 4 weeks; Swim lesson 1x/week- Instructor Steven cancelled one lesson; Squat rack 1x/week- This one just didn't work out; Eat within range 4days/week- 3/4 weeks; Eat a serving of berries, an apple, or pitted fruit/day- 26/31 days

September Challenges- (most start in the second week)- Origami Day Maintenance Challenge with a center weight of 130 lbs (starts 9/9); Eat within range (1,350-1,700 calories) 5 days/week; No cookies M-F; Eat 60 grams of protein daily; Do 3 TRX classes/week (starts 9/7); Swim lesson 1x/week (no lesson 9/6); Do yoga 1x/week
Read More About DALID414 (Updated September 1)


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Profile

Member Since: 4/21/2009

SparkPoints: 139,684

Fitness Minutes: 59,931

My Goals:
- Spark daily

- Get back to within +/- 3 lbs of my NEW goal weight of 125 lbs

- Learn to swim: lessons in progress



My Program:
-Track everything

-Weight at the end of each month:
~ January- 126 lbs
~ February- 126 lbs
~ March- 127 lbs
~ April- 128 lbs
~ May- 130 lbs
~ June- 129 lbs
~ July- 134 lbs
~ August- 132 lbs
~ September-
~ October-
~ November-
~ December-

Personal Information:
I call sunny Southern California home.
Although I joined SparkPeople in '09 I didn't give in to the process until 08/26/12, that's the day I consider my Sparkversary. (Thanks to ONEKIDSMOMs The Mud Run Story, for pulling me back in.)


Other Information:
-Can't wait to read about everyones' races (from first mile runs to marathons).

-Friend me on RunKeeper username: dalid414

-I still play Words with Friends, invite me to a game, I play all invites. Username: dalid414

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Member Comments:
TEENY_BIKINI
8/15/2015 8:24:17 AM

Have a great weekend!

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ILOVEMALI
8/6/2015 10:41:21 PM

I just shared your pre-Friday on my FB page, with the appropriate attribution. Made me so happy!



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NISSANGIRL
6/28/2015 4:11:47 AM

JUST STOPPING* + .
. . * + . + * . * +
* . + *BY TO SPARKLE�.* + .
+ . . * + . + * . * + .
+ , *YOUR. + * PAGE+ *
+ . . * + . + * . * + .*
. * * + . * WITH.* .
+ . THANKS. * + * * . + * .
. * + * * + . *+ *
+ ..
+ . . * + . + * . * +
. * + * ~YOU ARE A SPECIAL SPARK FRIEND!!!! Dee! Have a great Holiday! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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NISSANGIRL
6/17/2015 5:08:57 AM

☻ /
/▌♥ FRIENDS
/ . ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

Never forget that I'm always here, rootin' for you!! We're going to finish this journey together and we will be so happy when we do.



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LEANJEAN6
5/14/2015 11:24:45 PM

Hi Dee--Its been a terrible terrible day---Thank-you for being here-Lynda



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