DAKOTA106   10,782
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10,000-14,999 SparkPoints
 
 



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Finally found the lifestyle plan that works for me!!!

Finally realize I NEED to take time for me! I can not keep putting my health aside for everyone else! I want this to be a lifetime change that I can succeed at!
Another light bulb moment! Being T2 diabetic with out of control blood sugar levels despite trying many new meds finally realized a vegan lifestyle is what I NEED to do for my health!
Finally realize I NEED to take time for me! I can not keep putting my health aside for everyone else! I want this to be a lifetime change that I can succeed at!
Another light bulb moment! Being T2 diabetic with out of control blood sugar levels despite trying many new meds finally realized a vegan lifestyle is what I NEED to do for my health!




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 Pounds lost: 19.0 
 
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Member Since: 1/24/2011

SparkPoints: 10,782

Fitness Minutes: 235

My Goals:
Commit to be healthy and all else will follow!

My Program:
Time to get back to eating clean, fresh and gluten free!And at least 30 minutes of exercise EVERY day.

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Happy Face
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Fruits, Grains ...

Happy Face
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Member Comments:
STORMWATCHER3
10/10/2014 10:40:59 AM

It's Friendly Friday so I'm dropping by your page to say hi and encourage and motivate you on your journey!

See your goal
Understand the obstacles
Create a positive mental picture
Clear your mind of self doubt
Embrace the challenge
Stay on track
Show the world you can do it

Have a wonderful weekend!



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JANE1216
10/9/2014 11:24:33 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dropping by to wish you a fabulous FRIENDLY FRIDAY as part of the mini challenge on the Weight Watcher Team! Hope you have a fun and fine Friday and that you will stay focused and faithful to the WW program!!!

Hugs and blessings --

Jane

emoticon emoticon emoticon emoticon emoticon

quote for the day: BE THE KIND OF PERSON YOU WANT TO MEET!!!



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HLKLJGK
10/9/2014 1:30:37 PM

Welcome to the Vegetarian Team!



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STORMWATCHER3
9/24/2014 1:37:24 PM

emoticon Just stopping by to see how you are doing and to leave you with a thought for today. ~ If you believe you can achieve your fitness and health goals you are halfway there!



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STORMWATCHER3
8/27/2014 9:27:32 AM

Hi Dakota, Just wanted to stop by your page to say emoticon and to thank you for the welcome to the WW team! Stay on track and have a healthy Wednesday!

emoticon emoticon



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