DAKOTA106   13,197
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10,000-14,999 SparkPoints
 
 



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Finally found the lifestyle plan that works for me!!!

Finally realize I NEED to take time for me! I can not keep putting my health aside for everyone else! I want this to be a lifetime change that I can succeed at!
Low carbing is the way to go!
Finally realize I NEED to take time for me! I can not keep putting my health aside for everyone else! I want this to be a lifetime change that I can succeed at!
Low carbing is the way to go!




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 Pounds lost: 8.8 
 
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14.25
28.5
42.75
57


 
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Member Since: 1/24/2011

SparkPoints: 13,197

Fitness Minutes: 275

My Goals:
Commit to be healthy and all else will follow!

My Program:
Time to get back to eating clean and low carb.And at least 30 minutes of exercise EVERY day.

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Happy Face
From:
_RAMONA

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From:
INSPIRED1314

Fortune Cookie
From:
Affordable Vega...

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From:
LCERTUCHE

Fruit Basket
From:
Flexitarian

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From:
JUST-ELIZ




Member Comments:
DS9KIE
4/4/2016 9:41:49 PM

Hi emoticon , I’m glad you have joined Eat to Live team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of salads, fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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_RAMONA
1/18/2016 12:37:41 PM

WHEW! I was worried that I would have to dance around a vegan on the team, LOL! A paleo vegan is a rare animal indeed! Looking forward to getting to know you. There are two challenges in progress... 3% Weight Loss, and a Daily Exercise Challenge... both are under the Challenges Forum. Jump right in... you're welcome to join any time... and the chat thread is great a place to get to know people! See you there!
emoticon



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GODMYFULLNESS
1/18/2016 9:43:28 AM

I've not been on SparkPeople for a long time. When I was I created a Corn and Lentil Chili.Very easy and quick to make. I had family members asking for my recipe. In my own I often add real garlic & onions, chopped carrots or sweet peppers.



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TREKPURRSON
12/13/2015 7:54:02 PM

emoticon Diane, for encouraging me ! Mine is still messed up for the most part. Glad someone cares. WW doesn't. Have a SPARK-ling week! emoticon Robyn



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INSPIRED1314
11/2/2015 2:48:15 PM

Thanks for the suggestions, will try them!



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