DAJAMOGU1   10,317
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Yes I can!

I found the quote, "A year from now you'll wish you had started today." It really made me think. I keep saying, I'll start on Monday (or after Christmas, or after the special event that usually crops up, etc.). But this quote made me realize that each day passed up is a day that delay in getting healthy. So today is the day! I start working on getting healthy by exercising and eating right--what a novel thought!
I found the quote, "A year from now you'll wish you had started today." It really made me think. I keep saying, I'll start on Monday (or after Christmas, or after the special event that usually crops up, etc.). But this quote made me realize that each day passed up is a day that delay in getting healthy. So today is the day! I start working on getting healthy by exercising and eating right--what a novel thought!


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DAJAMOGU1 A great day to be alive!
set 5 days ago


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 Pounds lost: 17.4 
 
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Member Since: 4/28/2012

SparkPoints: 10,317

Fitness Minutes: 5,197

My Goals:
My main goal is to start eating better and start exercising. I have become a fast food junkie, couch potato and it stops now!

My Program:
 I planned my meals for the week and worked it out so I can cook in batches. I am using my crockpot a LOT so that I have no excuse to leave work and say, "Oh, I don't know what to have for dinner so I'll just drive through somewhere."

 
 


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Member Comments:
KMICHA
3/17/2013 9:36:19 AM

Thanks for stopping by my blog! Happy St. Patrick's day!!! emoticon



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AWOOD1973
3/4/2013 2:43:26 AM

Thank you so much for your sweet words on my blog, yesterday morning! Your support is very appreciated!

Also, congrats on your 15lb loss (so far)!!! I know that you will reach your goals, with that winning attitude. Love your quote on your page!

I added you as a friend, as one can't have too many. The support and encouragement is what has brought us this far, and we can continue with that!

Have a FABULOUS week and keep doing what you are doing!!! emoticon

Amy~



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MOONCHILD8
3/3/2013 2:37:28 PM

Hi, Yes I have bought the DVDs and books before. They are very helpful. I go on the spark pages and get offers. I must have checked something on a page. You can go to the spark people store to buy the book. You could try your local library to borrow spark people fitness DVDs or books and pay nothing. Best wishes, Linda from bean town



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SLACHETKA103145
2/25/2013 8:23:55 AM

Thank you for dropping by! I hope you will come again!!!! emoticon
emoticon and it is a gift! emoticon



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STEPH-KNEE
2/25/2013 6:04:34 AM

Thanks so much for the goodie and the kind words on my blog! That was exactly it. I was pushing my poor friend into the isle because I refused to take up any room on the skinny girls chair, and then ESPECIALLY after hearing her comments about the poor girl dancing, I REALLY didn't want to be near her. When she was making her comments I NEARLY said "you are sitting next to 2 fat girls, maybe you should watch what you say" but I was going to have to sit with this chick for another 2 hours so I felt it best to keep my mouth shut lol. ;) But I know exactly what you are saying. It is so hard to enjoy what you are doing or be comfortable when you are worried about staying in your seat. Eek. emoticon

Congrats on all your progress so far, keep up the great work!! emoticon



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