DAIZYK70   566
SparkPoints
500-999 SparkPoints
 
 
A nice picture my husband took of me.





Our engagement photo. My husband's name is Jason.





Our Dog Daisy. We adopted her as a rescue two years ago.



I have 4 pics in my gallery





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For my health

I am a music teacher. I am working towards better health and quality of life.
I am a music teacher. I am working towards better health and quality of life.




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 Pounds lost: 4.0 
 
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Member Since: 7/21/2010

SparkPoints: 566

Fitness Minutes: 137

My Goals:
I want to lose weight, exercise regularly and make healthy food choices.

My Program:
I am having acupuncture, walking my dog and working hard to plan my meals so that I make healthy choices.

Personal Information:
My name is Debbie. I am a teacher. My e-mail address is daizyk70@hotmail.com

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Ice Cream Cone
From:
CANDOK1260

Rainbow
From:
LINDA!

Happy Face
From:
TYBEWALLACE

The Spark
From:
SP_STAFF




Member Comments:
TYBEWALLACE
7/26/2010 2:33:09 PM

I wanted to come by and see how you were doing.... Hope all is well with you. Keep in touch, Sheryl



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BIGGESTWINNERS
7/24/2010 9:59:20 AM

Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise. Make sure to make time to create and update your Spark Page. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!! emoticon emoticon



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MRS_HBE
7/23/2010 7:24:36 PM

Welcome to Spark, Debbie! There is so much to discover on Spark that many people find it overwhelming. Remember, you don't have to try everything at once. Get comfortable with the nutrition and exercise trackers and then keep discovering new things. That's what keeps the site exciting and motivating.

I wish you the best with your new and healthy lifestyle.



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TYBEWALLACE
7/22/2010 8:23:40 PM

Thank you for adding me.... I am here several times a day logging stuff so if you need anything plz feel free to tag my wall or drop me an e-mail. TTYS, Sheryl



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SPARKLINJEWELLS
7/22/2010 8:18:14 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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