DAISYVIE   1,484
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Morning of Surgery May 2, 2011





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Starting Over Again

I am on the road to changing my entire life style. I have been struggling with my weight all my life. I had Gastric By-pass Surgery on May 2, 2011. I am looking at by-pass as just one of the tools I need to fix myself. But I know my biggest tool has got to be my mind and my way of thinking, if this is going to be successful.

02/07/13 Jumping back on the strict weight loss routine again. Got comfortable with weight and the pounds started creeping back. So here we go :)
I am on the road to changing my entire life style. I have been struggling with my weight all my life. I had Gastric By-pass Surgery on May 2, 2011. I am looking at by-pass as just one of the tools I need to fix myself. But I know my biggest tool has got to be my mind and my way of thinking, if this is going to be successful.

02/07/13 Jumping back on the strict weight loss routine again. Got comfortable with weight and the pounds started creeping back. So here we go :)




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 current weight: 213.0 
 
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Member Since: 4/21/2011

SparkPoints: 1,484

Fitness Minutes: 1,830

My Goals:
My goals include living a long and healthy life to the fullest. Gastric by-pass was just a strong tool in the arsenal of tools that I am adopting in order to maximize my blessings. I plan to get my BMI to the healthy range and never hear the words Morbidly Obese again.

My Program:
My program includes gastric diet, taking all my required supplements and incorporating daily exercise into my life..

Other Information:
Fun goals:

To be 175 by 06/28 (my birthday)

To feel comfortable and not exhausted walking around Disney in April '13
Participate in the 5k run/walk in Oct. for DV program

Family Portraits in Dec 2011 and like how I look

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NEVERGIVEUP1969

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ZUMBALOVER2




Member Comments:
ZUMBALOVER2
9/1/2011 11:26:36 PM

✿ڿڰۣ(̆̃
̃ღ “At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” ~Albert Schweitzer ღ(̆̃̃ڿڰ&#
1763;✿



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ZUMBALOVER2
8/30/2011 9:54:15 PM

☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚… sprinkling a little Love & Happiness on your page. ~♥~˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ
☀★¸¸.☆.¸¸★☀
;PEACE LOVE & HAPPINESS FRIENDS☀★¸¸.☆.¸¸★&
#9728;



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ZUMBALOVER2
8/26/2011 6:09:48 PM

Focus on the Good
Raise Your Vibration

There are many ways to raise your vibration including thinking positive and uplifting thoughts.


Everything in the universe is made of energy. What differentiates one form of energy from another is the speed at which it vibrates. For example, light vibrates at a very high frequency, and something like a rock vibrates at a lower frequency but a frequency nonetheless. Human beings also vibrate at different frequencies. Our thoughts and feelings can determine the frequency at which we vibrate, and our vibration goes out into the world and attracts to us energy moving at a similar frequency. This is one of the ways that we create our own reality, which is why we can cause a positive shift in our lives by raising our vibration.

We all know someone we think of as vibrant. Vibrant literally means “vibrating very rapidly.” The people who strike us as vibrant are vibrating at a high frequency, and they can inspire us as we work to raise our vibration. On the other hand, we all know people that are very negative or cynical. These people are vibrating at a lower frequency. They can also be an inspiration because they can show us where we don’t want to be vibrating and why. To discover where you are in terms of vibrancy, consider where you fall on a scale between the most pessimistic person you know and the most vibrant. This is not in order to pass judgment, but rather it is important to know where you are as you begin working to raise your frequency so that you can notice and appreciate your progress.

There are many ways to raise your vibration, from working with affirmations to visualizing enlightened entities during meditation. One of the most practical ways to raise your vibration is to consciously choose where you focus your attention. To understand how powerful this is, take five minutes to describe something you love unreservedly—a person, a movie, an experience. When your five minutes are up, you will noticeably feel more positive and even lighter. If you want to keep raising your vibration, you might want to commit to spending five minutes every day focusing on the good in your life. As you do this, you will train yourself to be more awake and alive. Over time, you will experience a permanent shift in your vibrancy.



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ZUMBALOVER2
8/22/2011 10:17:53 PM

ooooO,, , ,,,,,,,,,, ,, Many People Will Walk
,,,(,,,,), ,,,,,Ooooo,,, In & Out Of Your Life,
,,,,\,,(,, ,,,,,(,,,, ),,,,, But Only Real True Friends,
,,,,,\_),, ,,,,,),,/, ,,,,, Will Leave Footprints In Your Heart
,,,,,,,,,, ,,,,,(_/,, ,,,,,, & Memories That You Will Hold Locked Inside Forever..



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NEVERGIVEUP1969
8/14/2011 12:57:37 PM

Nothing is impossible, the word itself says 'I'm possible'!
Audrey Hepburn

Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
Swami Sivananda

I wanted to start ur new week with a couple of quotes that really hit home!!! Hope these help inspire you as they do me!!!



emoticon Jodi



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