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The Journey to Health
Trying to start the journey back to good health, healthy eating, after suffering from post polio syndrome (synonomous pretty much with chronic fatigue) I find myself burdened with pounds and pounds of extra weight. I am feeling my way around this site and I am happy to be here. "The journey of a thousand miles begins with the first step" so here I am trying to learn about this new path.
Trying to start the journey back to good health, healthy eating, after suffering from post polio syndrome (synonomous pretty much with chronic fatigue) I find myself burdened with pounds and pounds of extra weight. I am feeling my way around this site and I am happy to be here. "The journey of a thousand miles begins with the first step" so here I am trying to learn about this new path.
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| current weight: 230.0 |
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Member Since: 5/9/2010
SparkPoints: 590
My Goals:
Improve my health - dealing with post polio syndrome & fatigue and high blood pressure
Lose weight
Reduce salt
Reduce blood pressure
Have more energy
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