DAINS859   21,182
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Dains859

I have been a yo-yo dieter my whole life. It took me until I hit 45 to decide I really needed to get serious. I joined Weight Watchers at 195 lbs and lost about 30 lbs over a year, then gave up. I quickly went back to old habits, but thanks to the 'creation' of exercise, I was able to maintain my 169 weight for another 1+ years.
I was on medication that I believe was also responsible for my not being able to lose any more weight and decided that my weight lose was more important than my ...
I have been a yo-yo dieter my whole life. It took me until I hit 45 to decide I really needed to get serious. I joined Weight Watchers at 195 lbs and lost about 30 lbs over a year, then gave up. I quickly went back to old habits, but thanks to the 'creation' of exercise, I was able to maintain my 169 weight for another 1+ years.
I was on medication that I believe was also responsible for my not being able to lose any more weight and decided that my weight lose was more important than my 'mental well-being' and went off my meds (of course with doctors approval). I then re-joined Weight Watchers and quickly took off another 35 lbs. I hit maintanence and have currently been there for 1 year.
Over the summer I discovered SparkPeople and joined right away. I seem to have been putting some weight back on and in the last 3 months have had to 'pay' at WW (I am more than 2 lbs over goal weight). I am having a hard time getting back on track and hope SP can help lead the way.
I am looking forward to joining the 12 week challenge.
I am thanking every one of you ahead of time for keeping me on track!!!!




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Member Since: 7/16/2008

SparkPoints: 21,182

Fitness Minutes: 7,897

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"I can only be in the here and now. I don't own tomorrow or yesterday - today is all I've got. And if I don't make today good, then I'm only gonna be pissed off tomorrow"
Christina Applegate

 
 



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