DAHLIAGROWER1   2,653
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I'm ready!

I am a retired chemist. I'm now recovered from major foot surgery that had me non weight bearing for 4 months, and then it's been two years strengthening enough to start exercising in any big way. In the meantime I gained a lot of weight. I love gardening, classical music, and dancing. I live in Rochester NY and have two grown sons.
I am a retired chemist. I'm now recovered from major foot surgery that had me non weight bearing for 4 months, and then it's been two years strengthening enough to start exercising in any big way. In the meantime I gained a lot of weight. I love gardening, classical music, and dancing. I live in Rochester NY and have two grown sons.




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Member Since: 2/28/2012

SparkPoints: 2,653

Fitness Minutes: 5,467

Personal Information:
Mary

Rochester NY

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Member Comments:
ISPARKLE77
9/8/2013 6:17:58 PM

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Donít wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.Ē ~Mark Victor Hansen

Have a happy, healthy and energetic week,
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ISPARKLE77
9/1/2013 12:44:28 AM

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Stopping by to cheer you on...

Obstacles are those frightful things you see when you take your
eyes off of the goal. ~ Henry Ford

emoticon forward.

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MACILINN
8/2/2012 8:37:45 AM

Hi Dalia I put you in on the challenge, Of course you don't have to put in your wt, but I have to say it's alot easier to see where you started and how far you have to go that way. Plus... No worries that other people know, because they are only concerned about their own wts anyways. ck out the big area where I wrote your name down and see I gave you a * for cking in and commiting. We can do it ! Your choice to let me put in your wt or not.



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JANDK156
4/15/2012 11:30:04 PM

http://www.cityofrochester.gov/article.asp
x?id=8589943541

Re: The Emerald Ash Borers in Rochester.



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LECATES
3/21/2012 4:03:32 PM

LOL---it is difficult sometimes on here---just click on your Gardening icon here on your Spark page and it will take you to the team start up page---the newest Chat has a sticky on it so it is at the top---just click on it and it will take you to this year's March chat. And don't be afraid to ask for help---I am computer challenged too and have asked for help lots of times---and there is usually someone who will respond. And you can always come to my page and post a question or even send me a Spark mail if you want it to be private. Remember, there is no dumb question if you don't know the answer.



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