DAHLIA83   779
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LOVE. NURTURE. PRAISE. RESPECT.

Starting RIGHT NOW! I am purging all of these negative thoughts and feelings. I am going to LOVE my body and I am going to NURTURE it, PRAISE it, and RESPECT it!
Starting RIGHT NOW! I am purging all of these negative thoughts and feelings. I am going to LOVE my body and I am going to NURTURE it, PRAISE it, and RESPECT it!




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 Pounds lost: 10.0 
 
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Member Since: 7/26/2011

My Goals:
-Lose the last of the baby weight

-Get in shape for my May 2012 wedding

-Practice Yoga and Pilates

Weight Loss Rewards:
10 Pounds Lost: Mani/Pedi/Wax-MET 09-16-11!

15 Pounds Lost:
Cut and Color (I've never had my hair professionally colored)

20 Pounds Lost:
One New Outfit

25 Pounds Lost:
Tattoo!

30 Pounds Lost (GOAL!):
SHOPPING SPREE!



My Program:
-Jillian Michaels 30 Day Shred

-Jillian Michaels Yoga Meltdown

-Pilates for Dummies

-Intake no more than 1000 Calories a day

-BE NICE TO MYSELF!

Other Information:
Beauty is how you feel inside, and it reflects in your eyes. It is not something physical. - Sophia Loren



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Member Comments:
5KIDS4MEJESS
9/3/2011 4:02:56 PM

Thanks for adding me! Hope today is going well for you!! emoticon



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BLACKANDI
8/19/2011 11:35:28 AM

You must be ready to get shredded. emoticon to the team! emoticon



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IUHRYTR
7/29/2011 8:09:55 PM

emoticon to SparkPeople and the "Writers' Support Group" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou



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