DAH1214   14,657
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On My Way To a Healthier Me

Mother of 4, full time student and work a full time job. My life always seems to have me on the go and very little time for just me. So I'm attempting to carve out a little bit of time to take care of myself.
Mother of 4, full time student and work a full time job. My life always seems to have me on the go and very little time for just me. So I'm attempting to carve out a little bit of time to take care of myself.




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 Pounds lost: 16.0 
 
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Member Since: 12/28/2008

SparkPoints: 14,657

Fitness Minutes: 9,693

My Goals:
My goal is to lose 20 pounds and become fit.

My Program:
1. Eat well balanced meals.
2. Exercise on a regular basis.
3. Enjoy getting fit while losing extra weight.

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Woo Hoo!
From:
EDUCGRAD

Happy Face
From:
SONIA.B

Gold Star
From:
EDUCGRAD

High Five
From:
1ERICA33

Flowers
From:
BPFISTER

Rose
From:
EDUCGRAD




Member Comments:
SONIA.B
10/12/2009 9:46:31 AM

emoticon Good Morning my friend,
Well this morning i thought that I will male you some breakfast emoticon

So have a seat and use your imagination with me. here we go..........


I made some coffee and tea not sure which one you like est emoticon I also made emoticon that is fresh emoticon Picked from my neighbors tree (dont tell them) hahahaah..I also made my self at home while I was there and grab some emoticon they looked so good, and some emoticon I had to look at the color so beautiful then I saw the emoticon wow grab them too, I started to walk out of her yard and I notice the emoticon my fav fruit in the world!! I had to grab it too, minding my own as I was walking I trip over these emoticon emoticon emoticon emoticon then I notice a coe and I thought what if you like milk so I grab some fresh emoticon just for you (let me tell you it was a battle grabbing that milk from that cow, I got kicked 4 times my upper teeth feel out and a chicken garb them so I ran emoticon fast to the hen house to fine my teeth in the nest with some fresh eggs emoticon and I thought emoticon you might like emoticon I did see the pig but it looked mean so sorry I had to pass that up this time. So please sit down and enjoy,..

Here is a little poem that I found in Womans World :)

You're more than good enough! We all go through spells when we feel like we dont measure up. But you do! You are likable and lovable. You are capable and creative. You are strong and brave. For all those reasons and more,you're the kind of person who should feel great about herself,because there's simply no excuse not to!

Always remember that you light up the word!

Well my friend I have to ride emoticon my happy butt to my next friends page and tell them hello too. You have a super week...and if the emoticon come dont tell him that I took his fruit and veg you see that my next door neighbor. Peace and Love,Sonia



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SONIA.B
10/8/2009 8:31:05 AM

emoticon emoticon its Thursday!

Guess who,its me again emoticon Hows is everything going?
I see that your weight loss is coming along emoticon mine is good,steady,lol....Well as you can see I took a spark break too much going on in my house....

Anyway, I found this little poem at Womans World and I wanted to share it with all my friends :)

You're not stuck.
You're on the brink of success! Sometimes it may feel like your dreams are stalled. But that just means it's time to rev your engine! You're on the right path: Its been mapped by the best GPS system around---thats your (heart)!
You have the best fuel there is hope! So don't give up now! Your life's not on hold. Its about to unfold! emoticon

You have whatever it takes to make your dreams come true!

Peace and Love,Sonia emoticon



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EDUCGRAD
9/20/2009 4:28:02 PM

Congrats on 16lbs.!! emoticon



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SONIA.B
9/19/2009 11:08:35 AM

ITS SATURDAY emoticon ITS SATURDAY! emoticon

Ready emoticon emoticon lol...My brain is there right now lol...Besides that I am doing great! I am on my fourth bottle of water emoticon already yeah me,lol. me and the bathroom have become best friends again,lol

From WW:
Believe in the power of your wishes and prayers...
There is something to be gained from each challenge that we face daily..learn from it and keep going dont let anything stop you!

Hope that you have a great weekend! Peace and Love,Sonia



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SONIA.B
9/16/2009 7:59:21 PM

Hello Happy HUMP DAY!

Here I found this in a magazine called Woman's World :) this made me think of all my friends and of me too.
Plus if your like me, then its hard to give your self credit (when credit is due to your self from your self :)

emoticon emoticon emoticon emoticon
Give yourself some credit!
For how much you do and how hard you work.
For how deeply you care and how strong you can be.
For how often you put someone else first,and for how little you expect in return.
All good things you think about others people are true of you.
So pay yourself a compliment,too.

Happy memories are gifts that can be unwrapped again and again......Knowing what you want is a giant step towards getting it!

Peace and Love,Sonia



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