Hows it going? I am doing GREAT! I have been very busy here and there..I have tired to stick to my diet but it was very hard to do..being Gulten free is extremely hard !
On Thanksgiving I ate reg food and it landed me in the Er..no fun, wont do that again,lol...Its still a hard change for me, even though there are foods out there for me, its very hard (BUT) I will win this.
Come Monday (tomorrow) I plan on walking 1 mile daily..thats it no more then that
So whats going with you?? Hows your healthy eating coming along?? My weight is the same 156 (bummer) but I am hoping that by the end of Dec I will be at least 5 pounds down..time will tell,lol.. Ok I have to tag other Spark friends..so I will holler at you later this week.. Its the holidays!! Peace and Love,Sonia 2496 days ago