DAFFODILS_FOR_U
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United we shed ...

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Comments
  • v SMILE-AWAY
    May you find joy,
    peace and contentment
    on Diwali and
    in the coming year

    Have a Happy Diwali emoticon
    2443 days ago
  • v RSSSLHB
    Have a good day emoticon
    2490 days ago
  • v RAINRUN

    ......oooO................ I walked over here
    .....(....)................... to welcome you to
    ......)../....Oooo.......A Spark in the Dark - Runners
    .....(_/.....(....).......... SparkTeam
    ................\..)..........
    .................\_).......

    ......oooO................
    .....(....)................. WELCOME!
    ......)../....Oooo......
    .....(_/.....(....)....... TIA
    ................\..)........
    .................\_).......
    2586 days ago
  • v CHIRORENGO
    emoticon Hope you are progressing well. I'm sorry I haven't been able to send messages as often as I used to. It has been quite challenging to get to a computer in between everything, but just know that I am always available and you are in my thoughts. I LOVE this team emoticon . To me, it really is more of a family.

    United We Shed- The Weight Motivational Message:

    Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else.-- Wayne Dyer

    Close your eyes and imagine that everything you have and everything you are is enough. You don’t need to be better or different -- you’re great just as you are. Can you experience the peace and contentment that owning that perspective brings?

    Moving into such total acceptance does not mean that we stop growing. It means that we accept who we are and do not criticize and put ourselves down. We can make outwardly changes towards our goals, as we love ourselves on the inside. Eating right, exercising and making healthy lifestyle changes is your way of loving yourself and your body.

    When we can accept who we are now, we open the doors to our own inspiration to do and be even more!

    Have a SPARKtastic day and week.

    Health, Love & Happiness
    Anastasia & Cindy
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    2595 days ago
  • v GIRLTRUCKIN
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    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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    2595 days ago
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