DAFFODIL2012   6,649
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5,500-6,999 SparkPoints
 
 



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A new healthier life begins

After years of emotional eating, overeating, beating myself up for eating too much and ending up overeating again, I decided it's time to get back on track again and see if I can lose the extra baggage and be healthier and happier.
After years of emotional eating, overeating, beating myself up for eating too much and ending up overeating again, I decided it's time to get back on track again and see if I can lose the extra baggage and be healthier and happier.




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Profile

Member Since: 5/4/2012

SparkPoints: 6,649

Fitness Minutes: 7,043

My Goals:
Lose weight

Lower my blood pressure

Reduce stress

Have more fun



My Program:
Control my portions

Eat more veg and fruit every day

Drink more water

Exercise at least 15 minutes a day

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New Shoes
From:
COOKIE268

Crockpot
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COOKIE268

Happy Birthday
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COOKIE268

Flowers
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COOKIE268

Flower Pot
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COOKIE268

Fruit Basket
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COOKIE268




Member Comments:
COOKIE268
2/14/2016 6:12:19 AM

Happy Valentine's Day!!!!!!



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COOKIE268
6/11/2012 8:58:30 AM

Thank you for the high five! I was feeling very pleased with myself this morning. In fact, I might even do some exercise tonight...



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COOKIE268
5/31/2012 8:43:47 AM

Well done on reaching level 5! Level 6 here we come...



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COOKIE268
5/25/2012 4:39:27 PM

Keep smiling and stop stressing!!!!!



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COOKIE268
5/16/2012 4:06:55 PM

Hello! Well done on clocking up all of those fitness minutes. You're putting my lazy ass to shame! emoticon



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