DAEMEONCATZ
15,000-19,999 SparkPoints 16,123
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Minneapolis April 2006




My brother and Me-August 2006




October 2006 (279)


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 current weight: 283.8 
 
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Comments
  • v GETFITNLEAN
    emoticon to the Pushing 40 Team! I hope our team can be of help in aiding in your goal for healthier lifestyle!
    2187 days ago
  • v TEENY_BIKINI
    Rock this, gorgeous.

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    2200 days ago
  • v BIGGESTWINNERS
    Good luck with your workout at work today! I just got back from mine. I started Monday and this is day 5!! 1/2 hr on treadmill with different elevations and speeds. I go between 2.5-3.5 then spike to 4.5 for a minute 3 times during the workout. Next week I want to spike 4 times for 1 minute at 5 minute intervals...5...10...15...20. Then I will add another one the following week. We'll see how that goes! I am pretty positive about it so I hope I will keep to it. I want to run a 5 k or 1/2 marathon.
    2325 days ago
  • v SSSHAYES
    Welcome to 100 Plus Club. Good luck on your weight loss journey.
    2367 days ago
  • v SWEETINDY500
    Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

    Linda

    2373 days ago
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