DADDIONE   4,241
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Getting back on track.

After losing 20 lbs and maintaining for 10 years, I feel some of my healthy habits are starting to slip. Now is the time for me to get back on track and remember the healthy habits that got me where I am today.
After losing 20 lbs and maintaining for 10 years, I feel some of my healthy habits are starting to slip. Now is the time for me to get back on track and remember the healthy habits that got me where I am today.




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Member Since: 12/26/2012

SparkPoints: 4,241

Fitness Minutes: 2,239

My Goals:
I will weigh 118 lbs by march 2013.
- I will weigh 120 by February 1st 2013
- I will enjoy 1 small treat a day.
- I will continue my workout program nd add 1 mini workout or a walk everyday
- I will use the community on sparkpeople to help me reach my goals
- I will track all my food, at least 6 days a week.
- I will drink my 3 bottles of water a day

My Program:
I will track my food, workout 4-5 times a week and limit my treats and indulgences.

Personal Information:
I am 30 something wife and mother of 1. I am taking a break from my career as a teacher and school administrator to raise my daughter and enjoy life in Belgium for 3 years.

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Member Comments:
FIRECOM
1/2/2013 1:09:04 PM

Just a note to thank you and everyone who took the time and effort to respond to my recent blog titled “IF SparkPeople IS SO GOOD,WHY AM I NOT THIN?” The response is overwhelming and I am literally surprised and very proud as well. It is people like y’all that make it all worthwhile.

Frank



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INGBADEN
1/1/2013 3:27:23 PM

Thanks for the friend add. I added you too.

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