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Getting back on track.
After losing 20 lbs and maintaining for 10 years, I feel some of my healthy habits are starting to slip. Now is the time for me to get back on track and remember the healthy habits that got me where I am today.
After losing 20 lbs and maintaining for 10 years, I feel some of my healthy habits are starting to slip. Now is the time for me to get back on track and remember the healthy habits that got me where I am today.
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Member Since: 12/26/2012
SparkPoints: 3,866
Fitness Minutes: 1,940
My Goals:
I will weigh 118 lbs by march 2013.
- I will weigh 120 by February 1st 2013
- I will enjoy 1 small treat a day.
- I will continue my workout program nd add 1 mini workout or a walk everyday
- I will use the community on sparkpeople to help me reach my goals
- I will track all my food, at least 6 days a week.
- I will drink my 3 bottles of water a day
My Program:
I will track my food, workout 4-5 times a week and limit my treats and indulgences.
Personal Information:
I am 30 something wife and mother of 1. I am taking a break from my career as a teacher and school administrator to raise my daughter and enjoy life in Belgium for 3 years.
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