Hi, Sorry it has been so long since we chatted!!! How are you? How was your holidays? I was on vacation for the holidays!! I still did good I gained 1lbs for 10 days at home. I ate some sweets-but I did only have a serving a day. One week in the new year and I lost 4lbs!!!! I started light jogging with my walks. I did have a weak moment but I handled it great. On Sunday I had a craving for ice cream, now this surpised me because I haven't eating any in about 4 months or so!!!! When I scooped out my son's bowl I had one little ice cream scoop and that was it. It helped with the craving and I don't feel I cheated. Well got to go-still trying to catch up from vacation. Talk to you soon, Wendy 3092 days ago
Thanks for the comment on my page!!! I know it's hard sometimes to get in the three meals a day but try as hard as you can because we don't need a sluggish metabolism!! You got to eat to lose and I use to not believe that but when I don't get my meals in, my weigthloss slows down. Now when you are just starting you will continue to lose but it will make you plateau a lot sooner than you want!! So try try try to stay within your ranges!! Heres to a new healthy year!!! Keep in touch with me.
Hey Sweetie - thanks for the comment. after reading your profile I see we have a lot in common. I used to be a wedding photographer and do childrens portraits - now I curate for others. I read your blog - about overwieght anorexic - I guess that title would fit me too. when I'm fat ,I feel i look ok, when I lose weight I feel fat - I really don't have a normal body perception. I love to flirt - and after I come away and happen to by chance take a look at myself in the mirror, think OMG how can such a fat slob like me even contemplate flirting ? I guess a really good flirt knows how to give over a nice and sincere compliment together with a little tease. People generally feel uncomfortable when they are complimented but they love to recieve attention/praise and I guess I love to point out to people what thier best at or look. So it really doesn't matter how the flirt looks like it's what's being said and of course the delivery. If someone is giving you a bouquet of flowers - do you care what the delivery person looks like? But you sure are happy what he gives it to you. Keep up the good work and remember to take it slowly - sometimes it can get scary when a lot of people give you compliments - so just keep focused.
Thanks so much for the comment! I am in Texas, but strangely enough we have a good friend who lives in Eugene. I hope that you have found as much motivation as I have with SP. I am really excited about changing my lifestyle to gain my health and body back, but it is slow going for me. I seem to lose 5 lbs just to gain 3 back. I just keep at it and hope that I am doing things right this time. Please feel free to hollar at me any time. It is very nice to know that we are not alone in our journey.