D7TOHIM   10,091
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10,000-14,999 SparkPoints
 
   


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Cute As A Kitten

What a privilege it is to be part of SparkPeople! I have met a lot of nice & encouraging people, and I have had the chance to encourage also. The team spirit is really evident. What a joy it is to be a part of my teams (see below)

I grapple with the ups and downs of losing weight. It is mostly going down though - slowly. In that way I hope it sticks as I add some healthy habits to my life.
What a privilege it is to be part of SparkPeople! I have met a lot of nice & encouraging people, and I have had the chance to encourage also. The team spirit is really evident. What a joy it is to be a part of my teams (see below)

I grapple with the ups and downs of losing weight. It is mostly going down though - slowly. In that way I hope it sticks as I add some healthy habits to my life.




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Member Since: 5/19/2012

SparkPoints: 10,091

Fitness Minutes: 12,459

My Goals:
I need to lose 50+ lbs. in order to be healthy. Now that I have found this site I am motivated to eat healthy things. And then ... after that I would like to go on a beach vacation!

My Program:
.First I am concentrating on getting some healthy food habits. One thing at a time works for me!

Stretching everyday, usually 15 min.

Playing with my cat!

Slowly will work into a walking/cardio program.

Cutting down on carbohydrates & sugar.

Personal Information:
I live in Delhi, NY, upstate NY in the Catskill Mtns. Very rural, but I can walk just about anywhere. I am divorced with 2 adult children. Love to read, anything from biographies, to Christian literature. I love my church family, and singing. I am loving all my buddies I am connecting with here!

Other Information:
I forgot to say that quilting and music are my passions!




"Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you will recover your life. I'll show you how to take a real rest." (MSG, Matt.11:28)

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Embrace
From:
FLORIDAGHOST

Workout Shoes
From:
Choosing Health...

Beach Towel
From:
RSSSLHB

Watermelon
From:
Hopeful Hearts

Happy Face
From:
ADIRONDACKMOM

Welcome Mat
From:
MBPP50




Member Comments:
1CRAZYDOG
6/26/2015 8:36:37 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The road of life has all kinds of twists and turns that are unforeseen. . . . those who do best are the ones who know how to handle both (good an bad times) in moderation . . . “ Ted Ning
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
6/23/2015 1:23:22 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
True faith is revealed not in word, but in deed. Lisa Nicole Bell
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
6/23/2015 6:15:43 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Wisdom is irrelevant unless we use it. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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JUDITH316
6/22/2015 3:23:56 PM

Good Afternoon emoticon

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Just Peeking in to say hi & wish you a Great Monday & Week ahead ... emoticon




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1CRAZYDOG
6/22/2015 7:47:45 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Wisdom is irrelevant unless we use it. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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