| |
I have 1 pics in my gallery
Awards
|
|
Committed for Life!
Hey ya! I'm Ali. I am 25 years old. I love food. Love it! Especially sweets but I don't like the reminders of all the food I ate like my love handles, or the hams I have for thighs, and definitely not this jelly roll I have on my stomach. I don't recognize myself anymore in pictures or even in the mirror. I want that to change. My goal is to change my eating habits and strive for commitment and consistency, perfection is so overated. :) I want a lasting change, a lasting body, and lasting ...
Hey ya! I'm Ali. I am 25 years old. I love food. Love it! Especially sweets but I don't like the reminders of all the food I ate like my love handles, or the hams I have for thighs, and definitely not this jelly roll I have on my stomach. I don't recognize myself anymore in pictures or even in the mirror. I want that to change. My goal is to change my eating habits and strive for commitment and consistency, perfection is so overated. :) I want a lasting change, a lasting body, and lasting health.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 231.0 |
 |
|
|
|
Interact with D-TERMINDSUCESS
|
Recent Blogs:
| |
Profile
Member Since: 12/10/2012
SparkPoints: 1,549
Fitness Minutes: 940
My Goals:
Ultimate Goal-
I will lose 112 pounds by June 10, 2014 by consistently eating healthy balanced meals, drinking 10 cups of water, and working out for a minimum of 20 minutes per day this ensuring that I will have a healthy, happy, and active life.
Start - 238
228- 12/31/2012
218- Go to the Movies
208-
198- New Dress
(50)188- Massage or Facial
178- Body Bugg or Fitness Tracker
168-
158- Outit from a Charlotte Russe
148-
(100)138- Louis Vutton Purse
128-
(Goal)126- Trip to Ireland
week 1 goals: 238
1. drink 10c water
2. Track food
3. Work out 3 times
My Program:
To lose this weight I am going to:
Focus on Consistency over Perfection
Use Sparkpeople meal plan as a guide, but substitute my own food when desired and stay in calorie goals
Work out, striving to do 45 minutes a day for 5 days with the minimum being 20 minutes on busy days
Drink water, take my multivitamin, and make this a part of my life without taking over my life.
Profile Image
|
|
|
