D-GOHL   66,152
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60,000-79,999 SparkPoints
 
   


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staying fit

always loved to weight train. need to keep in shape.
always loved to weight train. need to keep in shape.




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My Ticker:

 current weight: 297.0 
 
300
293.75
287.5
281.25
275


 
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Member Since: 4/11/2011

SparkPoints: 66,152

Fitness Minutes: 45,629

My Goals:
my goal is to loss some weight and keep my strength level going up.

My Program:
i'm trying to watch what i eat. I also am making more of an effort to get to the gym as much as possible.

 
 



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Member Comments:
-WRKNG2ABTTRME-
10/24/2013 11:47:23 AM

Welcome to the Weekly Challenge(s) team!



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KATIEEMMA5
12/2/2012 7:16:51 PM

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Spreading some Christmas Cheer!!!


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KATIEEMMA5
11/26/2012 2:32:10 AM

I've added you as a friend, hope you can do the same for me and we can support each other in this weight loss journey together!

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KATIEEMMA5
11/26/2012 2:31:13 AM

Welcome to the team 'people with health issues united' and I hope you get to know us all soon and introduce yourself to the team.

best wishes,
Kate



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MPLSKEN
12/26/2011 12:02:53 PM

Welcome to the SparkMinneapolis/St.Paul Team! I encourage you to introduce yourself in our team's forum if you haven't already!
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