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Cheryl SS's Search for Heatlh
I want to feel better and look better. I want to lower my blood pressure, my cholesterol and my pant size! I want this to be a "lifestyle change" that is fun.
I want to feel better and look better. I want to lower my blood pressure, my cholesterol and my pant size! I want this to be a "lifestyle change" that is fun.
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My Ticker:
| Pounds lost: 23.0 |
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Profile
Member Since: 9/29/2009
SparkPoints: 1,624
Fitness Minutes: 1,103
My Goals:
I would like to lose weight, lower my cholesterol and blood pressure....I want to buy the cute clothes!
My Program:
Slow and steady wins the race....Starting with working out 10 minutes a day of exercise and making healthier food choices.
Personal Information:
Im a middle aged mom who lives in Iowa. During the day Im a mild mannered social worker, but in my free time I love to create stuff.
Other Information:
“You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.”
― Max Ehrmann, Desiderata: A Poem for a Way of Life
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Greta