C_SYTSELL   2,188
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1,000-2,499 SparkPoints
 
 



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Cheryl SS's Search for Heatlh

I want to feel better and look better. I want to lower my blood pressure, my cholesterol and my pant size! I want this to be a "lifestyle change" that is fun.
I want to feel better and look better. I want to lower my blood pressure, my cholesterol and my pant size! I want this to be a "lifestyle change" that is fun.




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 Pounds lost: 23.0 
 
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Member Since: 9/29/2009

SparkPoints: 2,188

Fitness Minutes: 1,653

My Goals:
I would like to lose weight, lower my cholesterol and blood pressure....I want to buy the cute clothes!


My Program:
Slow and steady wins the race....Starting with working out 10 minutes a day of exercise and making healthier food choices.

Personal Information:
Im a middle aged mom who lives in Iowa. During the day Im a mild mannered social worker, but in my free time I love to create stuff.

Other Information:

“You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.”

― Max Ehrmann, Desiderata: A Poem for a Way of Life

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Candles
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JEWITCH

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C_SYTSELL

The Spark
From:
SP_STAFF




Member Comments:
HEALTHYBEAR24
11/16/2012 4:37:20 AM

Hello I'm Esther. Pleased to meet you and welcome to Buddhist/Yogi/Pagan Healthy Eaters.



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SCHMAMANDA
10/5/2012 9:07:36 AM

Thanks for the friend add!



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SIMPLY4DHEART
10/4/2012 11:33:56 PM

emoticon emoticon emoticon emoticon emoticon
To SparkPeople,it's an honor to be friends with you! Let me know how I can support you better on this lifestyle journeys we are embarking on,okay? emoticon emoticon
emoticon emoticon Greta

Comment edited on: 10/4/2012 11:35:27 PM

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