C_EARL  
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Ready to go!

Hi! It's nice to meet you. I've been on and off the fitness wagon for years now and finally find that I am ready to go! I'm ready to change my lifestyle-everything from food to fitness will change. Wish me luck!
Hi! It's nice to meet you. I've been on and off the fitness wagon for years now and finally find that I am ready to go! I'm ready to change my lifestyle-everything from food to fitness will change. Wish me luck!




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My Ticker:

 current weight: 126.0 
 
126
121.25
116.5
111.75
107


 
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Member Since: 11/5/2008

SparkPoints: 0

Fitness Minutes: 2,589

My Goals:
I'm looking to drop weight and get into my pre-marriage size and finish my first marathon in style!

My Program:
 I am running 3 times a week ( 2 short runs, 1 long run) as well as strength training on my off days. I am also adding in a little yoga to help keep the joint loose and my form good.

 
 


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Member Comments:
NOMORESTALLING
8/22/2011 3:32:49 PM

When we feel the satisfaction of accomplishment we are motivated to take on new challenges. Knowing that the attention and resources we’ve channeled into a certain goal have brought us success gives us the confidence we need to take on more responsibilities. We also have a greater understanding of our own personal strengths, and that knowledge enables us to make good choices about the plans we make, the tasks we take on, and the new goals we wish to set for ourselves. We are ushered along by the momentum of our own success, and greater success naturally manifests as a result. Use today’s accomplishments to fuel you into action by taking on more endeavors, and you will enjoy still greater achievements.

ARE YOU STILL FOCUSED AND STICKING WITH IT?

WE'RE MISSING YOU!
THE GOONIES
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HARPER369
2/15/2010 9:47:22 AM

hi there, just checking in on you to see how everything is going, trying to keep your motivation up can be a challenge and I hope we are all up to it, it takes a conscious effort( at first) to meet the goals you have set for you then it becomes a pleasure to meet those goals because you know you can,so today pick one goal and meet it and it will give you more encouragement for tomorrow



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CAROLFAITHWALKR
2/7/2010 5:05:26 PM

Hello C_Earl,

The Goonies miss you! Please post on the open mike chat thread and tell us how you're doin. Good bad or ugly, we need each other!
Carol from the Goonies

Happy Valentine's Day a week early!
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KAROUSELL46
2/2/2010 7:02:28 PM

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GRAYGRANNY
2/2/2010 1:14:15 PM

HAPPY BIRTHDAY!!!!!!!!!!

♥.•*¨-:¦:-. ;.•.♥
¸..´¸..*¨) ¸..*¨)
(¸..´ (¸..´ ´ ¸¸..¨¯`. .•*´¨ ) ¸
.•*¨) -:¦:- ♥♥♥♥-:¦:- -
HAPPY BIRTHDAY!!
HAVE A SPARKLING DAY!! ♥.•*¨-:¦:-. ;.•.♥
¸..´¸..*¨) ¸..*¨)
(¸..´ (¸..´ ´ ¸¸..¨¯`. .•*´¨ ) ¸
.•*¨) -:¦:- ♥♥♥♥-:¦:- -

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