CYRUSFAMILY   1,666
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1,000-2,499 SparkPoints
 
 



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Enjoy the little things in life!

Ok after a long battle of not having the will power to eat right I FINALLY have the will power and have lost 10 pounds in 2 weeks . I can not belive that if you actually eat right than you really can loose weight ! I was not able to eat right until I had a eating buddy of which wanted to eat healthy and encuraged me to eat healthy ! I am so excited that I am going to start exerciseing more ! I think that I will go to curves like at least 2x a week I have been running 2x a week and I have been ...
Ok after a long battle of not having the will power to eat right I FINALLY have the will power and have lost 10 pounds in 2 weeks . I can not belive that if you actually eat right than you really can loose weight ! I was not able to eat right until I had a eating buddy of which wanted to eat healthy and encuraged me to eat healthy ! I am so excited that I am going to start exerciseing more ! I think that I will go to curves like at least 2x a week I have been running 2x a week and I have been doing a work out dance video 2x a week ! I can't wait .




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 current weight: 167.8 
 
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Profile

Member Since: 11/1/2006

SparkPoints: 1,666

Fitness Minutes: 170

My Goals:
I will continue to eat healthy and stay focused on exerciseing

My Program:
I am meeting my goals by joining a gym and eating healthy.

Personal Information:
I am the stay at home mom of 2 princess's !

Other Information:
I love to cook and I am determined to still eat the foods I love just make them healthy with no sugar and no fat !

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Holly
From:
TRAVELNISTA

Trick-or-Treat
From:
TRAVELNISTA

Fruit Salad
From:
Raw Foodies




Member Comments:
TRAVELNISTA
9/10/2010 10:02:17 PM

emoticon Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.


So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did.





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FAT_BEGONE
12/12/2007 8:50:39 PM

Welcome to 5K Beginners. I hope we can learn a lot from each other.



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APPLEPIEDREAMS
9/17/2007 11:03:46 PM

Just wanted to say THANKS for sharing the Fluffy Sweet Potato recipe. I tried it last weekend and it is sooooooooo good!



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DONNALHALL
6/4/2007 10:09:13 PM

I love your sparkpage. I pray that you gain all of the knowledge that you need here. We love you and God bless



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WENDY01162
11/4/2006 6:17:23 PM

Good for you, at least you decided to face up to losing your pounds before the problem got any bigger. Encourage some healthy eating for all and spend activity time together.



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