CYNTHIUSS   12,016
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10,000-14,999 SparkPoints
 
 
foggy day in Eugene, I love to take pictures





that tiny spec on lower right is a bald eagle-didn't even see it when I took this in Glacier Bay!





Susan and I on Alaskan Cruise



I have 20 pics in my gallery





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Live your dream

Just beginning
getting serious about this journey
a jouney of opportunity
dancing freely
energized, living my dream
Just beginning
getting serious about this journey
a jouney of opportunity
dancing freely
energized, living my dream




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My Ticker:

 current weight: 204.5 
 
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Profile

Member Since: 1/20/2008

SparkPoints: 12,016

Fitness Minutes: 7,590

My Goals:
healthy, active, celebrating life

lose 1.5 to 2.5 a wk,

lose 75 pounds
in 200 days
starting 10-9-11

My Program:
consciously choosing healthy lifestyle

10+min exercise daily

H2O, fresh produce,
spark, smaller portions, 8 hr. sleep, get up and go music

Personal Information:
sculptor,foster parent, 52 y.o. happilly partnered for 25 years


Other Information:
injuries= limited mobility, life changing/rearranging relationship to exercise...

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Miss You
From:
Diverticulitis ...

Thank You Message
From:
KALIGIRL

Inflatable Tube
From:
EVER-HOPEFUL

Orchid
From:
EVER-HOPEFUL

Key
From:
TEAM-ERIC

Flowers
From:
HOPEFUL2DAY!




Member Comments:
SALAM4545
6/12/2014 12:13:31 AM

I'm so glad you are back! I've been struggling a lot myself...going backward on my journey to weight loss emoticon . I feel dumb for eating emotionally, but I guess it beats gulping valium (I've never actually taken valium, so that's just a guess).



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SALAM4545
6/9/2014 1:46:04 PM

emoticon



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EVER-HOPEFUL
11/20/2013 6:10:06 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥






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EVER-HOPEFUL
11/5/2012 4:08:44 AM

just wanted to drop by and check up on you love.how´s it going?take care and keep smiling





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HOPEFUL2DAY!
9/14/2012 1:01:40 PM

Thank you for the encouragement. It wasn't as tough as I thought it would be (once the shin splints were better), but the length was not an issue. Length was always my hang up. Just plain old fear kept me from trying.

I have to admit, I haven't had a very stellar week since the 5k though. I have had some rough days of eating and haven't done anything exercise wise. That ends today. I have to do something. I honestly, don't know if I can get a workout in, but I can at least start tracking by entering all my food again. I don't want that race to be the end of my new beginning.

I hope you are doing well. I know you've had some challenges, but I know you can overcome them. I'm here for you! Keep going friend. :)


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