CYNTHIAPITTMANN
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A "look-out" on the wall that surrounds the Old City, El Viejo San Juan.




Standing in front of the lagoon






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Welcome to my Blue Oasis SparkPage. I''m living in Puerto Rico and enjoy walking, healthy eating, and positive living. I enjoy writing, photography and yoga. I appreciate connecting with you! I have a blog called Oasis Writing Link (TM) at http://oasiswritinglink.blogspot.com. You are welcome to visit and consider following me through blogger or email or connecting with me on Facebook, Instagram or GooglePlus.

Member Since: 6/28/2010

Fitness Minutes: 20,434

My Goals:
Keep active and positive. Go outside each day. Drink lots of water. Eat plenty of fruits and vegetables. Walk 10 miles each week. Lose one pound a week.


My Program:
Do yoga stretches to loosen hips. Walk every day.

Remember to eat pasta in smaller portions, and substitute herbal tea for routine coffee drinking. Eat oatmeal for breakfast. Consume fewer overall calories.



Personal Information:
I enjoy travel, the arts, and connecting with people. I want to reinvent my life based on joy and positive action. It's time for me to emphasize activity because sitting at the computer and writing for hours can make me tired and moody; especially if it's not going well.

Though I'm vegetarian, I have to remind myself to eat a balanced diet that includes lots of vegetables and nuts for protein.

I've spent the last 30 years studying, writing and raising two wonderful children. But now they are both in college. It's time for a new plan for the next stage of my life.




Other Information:

There is nothing wrong with striving to improve your life situation. You can improve your life situation, but you cannot improve your life. Life is primary. Life is your deepest inner Being. It is already whole, complete, perfect.

The Power of Now, Eckhart Tolle

Choosing goals that are important to you is one of the most essential things you can do in order to live your dreams.

~Les Brown




Read More About CYNTHIAPITTMANN - Profile Information moved here. (Updated January 5)




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