CYNTHIALEE45   35,509
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30,000-39,999 SparkPoints
 
 
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Time to get moving

Hello--my name is Cynthia, and I've been on this Spark journey for a little while. I have found my weight back up to an all time high. Lots of things come in to play here, but the long & short of it is I'm back again to get back on the track I got derailed from months & months ago.
Hello--my name is Cynthia, and I've been on this Spark journey for a little while. I have found my weight back up to an all time high. Lots of things come in to play here, but the long & short of it is I'm back again to get back on the track I got derailed from months & months ago.




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 current weight: 164.0 
 
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125


 
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Member Since: 8/17/2007

SparkPoints: 35,509

Fitness Minutes: 24,053

My Goals:
To be at my goal--a healthy, toned & strong 125 by my 54th birthday, August 3, 2014.



My Program:
To commit to a program ofFirm exercise DVD's and to walk whenever I can for the duration of the winter months. When the weather becomes nicer, to addl walks, kayaking, hiking, and gardening to my regimine.

Also need to get back into a routime of tracking my food and preparing healthy foods ahead of time so as to not be grabbing anything out of the fridge or relying on take out for lundhes.


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Christmas Tree
From:
Gardening

Thank You Card
From:
LIVINGFREE19

High Five
From:
CFMOSS

Clapping
From:
CFMOSS

Sunshine
From:
CHANGINGHORSES

Sunshine
From:
LEEMM34




Member Comments:
JIBBIE49
8/25/2013 10:23:33 AM

emoticon emoticon I see you had your SIXTH Sparkversary - emoticon Not many of us around that along as most give up and quit. Make this your BEST year yet.



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BRAVELUTE
8/4/2013 10:02:17 PM

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!

Love to see you on the Healthy Lunch Club Team Page!



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CFMOSS
4/5/2013 7:10:58 AM

This is a cheerleading comment to you. You have NOT failed. Failure is when you don't get back up on the horse and try again (admittedly it can be challenging sometimes getting back up on the horse when you have been physically splatted and just as hard when you've been emotionally splatted) You're getting on the horse, called healthy living, and working at it again. It takes much courage and fortitude to get back on the food tracking thing, and do it again. So go girl.



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ASILENNA
3/30/2012 11:40:00 AM

Happy Friday!!



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ASILENNA
3/27/2012 1:41:34 PM

Happy Tuesday!!! emoticon



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