CYNTHIAHOARD   35,140
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Life Artist

Creating a healthy life includes creativity in a number of different forms. Writing poetry, quilting, card making, embroidery, crocheting, walking, journaling, multimedia art.
Creating a healthy life includes creativity in a number of different forms. Writing poetry, quilting, card making, embroidery, crocheting, walking, journaling, multimedia art.




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Member Since: 3/9/2010

SparkPoints: 35,140

Fitness Minutes: 42,931

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Member Comments:
NEENERS815
7/29/2012 2:35:51 PM

Hey there - I tried Tamoxifen and had a weird thing happen with my heart, so I'm off it for a week and then I might be trying it again. Sure, let's be check in buddies! How does that work, exactly? hee hee. Good luck - we can do it! The medication definitely makes it a bigger challenge. For me I know that at least I can still exercise and I tend to feel better when I do. emoticon



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FITSMALLCLOTHES
7/19/2012 12:26:15 AM

I live in Mesa.
I don't have any secrets. My weight loss is usually so slow as to go unnoticed for a couple months. I like to join a lot of teams to see who is active and hang around them.
I am in a 5% summer challenge and feel committed to aid the team. There are 11 teams in a friendly competition. Sometimes I stay out in the pool for two hours instead of one to get more points for my team. We are nearing the end of the fourth week, with four more to go. I am down a couple, but got new scales and they weigh a little heavier.

I have added little changes throughout my life and lately have been putting them together with more changes. Been mostly clean eating for nearly five months. I can overeat and snack too much on clean food too. I got back into tracking food, esp before I eat to decide on the portion size.

Join lots of teams, hang out with those willing to work for it. emoticon

emoticon emoticon
Dayle



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NATIVE_ONE
7/2/2012 8:17:33 AM

thank you for commenting on my pic...please take a look at my latest blog - I hope you can find that inspirational as well. Hugs!!



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NATIVE_ONE
6/30/2012 11:02:07 AM

Never feel discouraged if you still are trying and doing your best! My meds do the same to me, but I have still been successful and I know you can be successful too! Remember small doses of exercising and eating right are the same as going full out.

Stay positive, stay strong and be confident in your actions. Hugs and well wishes!!



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SWAZY33
6/8/2012 9:09:42 AM

* ~(\./).ƸӜƷ
-,.*( . .) ..*) .*) Just hopping by to say hi!
.'*,0('')('')(. (. . .` ƸӜƷ
\/..~~..ღ
.\/...((Hugs)) ```
I have been thinking about you and just wanted to check in.
Hope things are well with you,
K



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