CYNTHIAF1976   42,478
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40,000-49,999 SparkPoints
 
 













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It will be great to reach 58!!

2016--I will turn 58 in September. My goal for this year is to weigh 158 by that date. Wish me luck! :)
I also decided to wipe the slate clean. Have been this weight for a couple of years. Forget that I already had dropped 58 pounds back in 2008.(gained 28 back) start anew.
2016--I will turn 58 in September. My goal for this year is to weigh 158 by that date. Wish me luck! :)
I also decided to wipe the slate clean. Have been this weight for a couple of years. Forget that I already had dropped 58 pounds back in 2008.(gained 28 back) start anew.


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My Ticker:

 current weight: 176.0 
 
193
184.25
175.5
166.75
158


 
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Member Since: 1/6/2008

SparkPoints: 42,478

Fitness Minutes: 20,593

My Goals:
Set mini goals:
#2016#
188 ******
183 ******
178 ******
173
168
163
158













My Program:
GOALS:
8 glasses water
track calories
exercise
12000 steps
7hrs sleep
Remember: Write every
bite--Scribble every
nibble



Personal Information:
Nebraska born & raised -- married--4 grown boys--3 grandchildren--2 small dogs

Other Information:
I collect God Grant Me The Serenity Prayer items--have over 50 of them!!
My kitchen is done in Pillsbury Doughboy.
And I spoil my Grandkids !! To get smaller-- I have to eat smaller.
If I can get through the day eating less & moving more I KNOW I WILL LOSE WEIGHT!!

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Relaxation Music
From:
LLREED

Apple Cider
From:
**Walking/Lesli...

Sunshine
From:
1HAPPYSPIRIT

Sympathy Bouquet
From:
LLREED

Watermelon
From:
**Walking/Lesli...

Bear Hug
From:
ITS_MY_TURN_NOW




Member Comments:
1HAPPYSPIRIT
12/7/2014 7:43:29 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Thanks for the lovely message on my Spark page! I do not have enough creativity to produce quality crafts like those displayed at the Scotus show! I don't think we'll make it this year so enjoy it for me! I've always gone by "Happy" thus the SP name.

It's people like you

that help me keep going and stay focused.

Your body is like a rose emoticon treat it right and it will

bloom. If I can help in anyway please feel free to let me know,

I'm just a click away.

Blessings,

emoticon

1 HAPPY SPIRIT


Comment edited on: 12/7/2014 7:44:18 AM

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1HAPPYSPIRIT
12/5/2014 8:36:46 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♪♫**.♥ .**♫♪ ♥ ♥ ♥ ♪♫**.♥ .**♫♪
Your message brought a smile to my face! THANKS!!!
Yes, I prepare my messages in advance. And, then make
changes if necessary. I hope you have plans to attend
the Scotus Craft Show this weekend (Sunday). It is one
of the best shows in the area!
♪♫**.♥ .**♫♪ ♥ ♥ ♥ ♪♫**.♥ .**♫♪


emoticon May this Christmas bring us closer to the blessing of peace. emoticon

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆** 1 HAPPY SPIRIT





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VITCHY-VICKI
11/30/2014 3:41:32 AM

Thanks for stopping by my page my neighbor went on a plan called Medifast and lost 100lbs so if she could do it so could I so went on the plan for two months and lost 20 now I have added my own food but am at a stand still and that is ok but want to lose the last 10 so going to go back on the plan for I still have some of the food left then slowly add my food again I have been adding some of the wrong foods that is why I went to a stand still I know better but old habits sometimes are hard to break but have to break them so if you want some help let me know you can do it with out the Medifast food but you have to be good and not cheat for I am finding that out so if you want me to help just let me know I will tell you kinda what to do - glad your back with us you can do this.
V



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LLREED
10/13/2014 11:06:58 PM

Good to see you back! How's it going?
Lisa



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VITCHY-VICKI
4/18/2014 8:13:52 AM

Thanks for stopping by my Bathroom blog hope to see you in the chat room soon
V



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